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Quick Crisp Snack Bars

 Quick Crisp Snack Bars
My daughters have loved these nutritious snacks since they were in grade school. Now, both are adults and still make these bars when they want a quick treat. —Ursula Maurer of Wauwatosa, Wisconsin
12 ServingsPrep/Total Time: 30 min.


  • 1/2 cup honey
  • 1/2 cup reduced-fat chunky peanut butter
  • 1/2 cup nonfat dry milk powder
  • 4 cups Rice Krispies


  • In a large saucepan, combine the honey, peanut butter and milk
  • powder. Cook and stir over low heat until blended.
  • Remove from the heat; stir in cereal. Press into an 8-in. square dish
  • coated with cooking spray. Let stand until set. Cut into bars.
  • Yield: 1 dozen.
Nutritional Facts: 1 bar equals 144 calories, 4 g fat (1 g saturated fat), 1 mg cholesterol, 144 mg sodium, 25 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.