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Quick Crisp Snack Bars Recipe

Quick Crisp Snack Bars Recipe

My daughters have loved these nutritious snacks since they were in grade school. Now, both are adults and still make these bars when they want a quick treat. —Ursula Maurer of Wauwatosa, Wisconsin
TOTAL TIME: Prep/Total Time: 30 min. YIELD:12 servings

Ingredients

  • 1/2 cup honey
  • 1/2 cup reduced-fat chunky peanut butter
  • 1/2 cup nonfat dry milk powder
  • 4 cups Rice Krispies

Directions

  • 1. In a large saucepan, combine the honey, peanut butter and milk powder. Cook and stir over low heat until blended.
  • 2. Remove from the heat; stir in cereal. Press into an 8-in. square dish coated with cooking spray. Let stand until set. Cut into bars. Yield: 1 dozen.

Nutritional Facts

1 bar equals 144 calories, 4 g fat (1 g saturated fat), 1 mg cholesterol, 144 mg sodium, 25 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.