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Quick Apple Lettuce Salad Recipe
Quick Apple Lettuce Salad Recipe photo by Taste of Home

Quick Apple Lettuce Salad Recipe

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"THIS REFRESHING SALAD goes nicely with Mom's 'famous' chicken. She tells me she found she could get her children to eat lots of lettuce when it was combined with apples, nuts and mayonnaise."
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4-6 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4-6 servings

Ingredients

  • 3 cups torn lettuce
  • 2 unpeeled red apples, diced
  • 1/2 cup diced celery
  • 1/4 cup raisins
  • 1/4 cup chopped walnuts
  • DRESSING:
  • 1/2 cup Miracle Whip
  • 2 tablespoons pineapple juice
  • 1 tablespoon sugar

Nutritional Facts

1 serving (3/4 cup) equals 228 calories, 18 g fat (2 g saturated fat), 7 mg cholesterol, 112 mg sodium, 17 g carbohydrate, 2 g fiber, 2 g protein.

Directions

  1. In a large salad bowl, toss lettuce, apples, celery, raisins and walnuts. In a small bowl or jar with a tight fitting lid, combine dressing ingredients; mix or shake until well blended. Pour over salad and toss. Serve immediately. Yield: 4-6 servings.
Originally published as Apple Lettuce Salad in Reminisce January/February 1995, p51

Nutritional Facts

1 serving (3/4 cup) equals 228 calories, 18 g fat (2 g saturated fat), 7 mg cholesterol, 112 mg sodium, 17 g carbohydrate, 2 g fiber, 2 g protein.

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