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Quiche for One Recipe
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Quiche for One Recipe

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"Paired with a tossed salad and fresh fruit for dessert, this simple egg dish becomes a tasty meal," shares Marian Wright of Enon, Ohio.
TOTAL TIME: Prep: 10 min. Bake: 30 min.
MAKES:1 servings
TOTAL TIME: Prep: 10 min. Bake: 30 min.
MAKES: 1 servings

Ingredients

  • 1/3 cup chopped fresh mushrooms
  • 1 teaspoon butter
  • 1 egg
  • 3 tablespoons 2% milk
  • 1/8 teaspoon pepper
  • Dash ground nutmeg
  • 1/4 cup shredded Swiss cheese
  • 1 teaspoon real bacon bits
  • 1 teaspoon minced chives

Nutritional Facts

154 calories: 1 each, 6g fat (4g saturated fat), 24mg cholesterol, 349mg sodium, 6g carbohydrate (5g sugars, 0g fiber), 19g protein Diabetic Exchanges: 0 starch, 2 lean meat 1 fat.

Directions

  1. In a small skillet, saute the mushrooms in butter until softened. In a small bowl, beat egg, milk, pepper and nutmeg. Stir in the mushrooms, cheese, bacon and chives.
  2. Pour into a 5-in. pie plate coated with cooking spray. Bake at 350° for 30 minutes or until set. Let stand for 5 minutes before serving. Yield: 1 serving.
Originally published as Quiche for One in Cooking for 2 Summer 2005, p 64


Reviews for Quiche for One

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MY REVIEW
lisalynn_vickers
Reviewed May. 24, 2013

"I make this quiche all the time and I simply love it. Sometimes I'll add a tablespoon of spinach per recipe and it is delicious. I've also doubled and tripled the recipe but just increased the size of the baking dish... yummy!"

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