Pumpkin Yogurt Pudding Recipe

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Pumpkin Yogurt Pudding Recipe
Pumpkin Yogurt Pudding Recipe photo by Taste of Home
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Pumpkin Yogurt Pudding Recipe

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"For a light and fluffy dessert with the great fall taste of pumpkin, give this simple recipe a try," suggests Sally Helfer of Houston, Texas.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 1 cup (8 ounces) vanilla yogurt
  • 1 cup canned pumpkin
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon

Directions

Combine all ingredients in a bowl; stir until smooth. Refrigerate until serving. Yield: 4 servings.
Originally published as Pumpkin Pudding in Taste of Home October/November 1998, p17

Nutritional Facts

1/2 cup: 75 calories, 0 fat (0 saturated fat), 2mg cholesterol, 38mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 4g protein. Diabetic Exchanges: 1 starch.

  • 1 cup (8 ounces) vanilla yogurt
  • 1 cup canned pumpkin
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cinnamon
  1. Combine all ingredients in a bowl; stir until smooth. Refrigerate until serving. Yield: 4 servings.
Originally published as Pumpkin Pudding in Taste of Home October/November 1998, p17

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