Pumpkin Vegetable Stew Recipe
Pumpkin Vegetable Stew Recipe photo by Taste of Home
Next Recipe

Pumpkin Vegetable Stew Recipe

Read Reviews
4.5 2 2
Publisher Photo
I created this stew as a way to use pumpkin for more than just breads and pies. It's a meal by itself, but also serves as a side dish for meat and potatoes. It's great during the fall, and is as colorful as the season. My family loves it.
TOTAL TIME: Prep: 20 min. Cook: 40 min.
MAKES:6 servings
TOTAL TIME: Prep: 20 min. Cook: 40 min.
MAKES: 6 servings


  • 4 cups cubed peeled pumpkin or winter squash
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1/2 cup chicken broth
  • 2 cups fresh cut green beans (1-inch pieces)
  • 1 cup fresh or frozen corn
  • 1/2 cup sliced onion
  • 1/2 cup chopped green pepper
  • 1 garlic clove, minced
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon pepper

Nutritional Facts

1-1/3 cup: 83 calories, 1g fat (0g saturated fat), 1mg cholesterol, 109mg sodium, 20g carbohydrate (0g sugars, 0g fiber), 4g protein Diabetic Exchanges: 1 starch, 1 vegetable.


  1. In a large saucepan, combine all the ingredients. Bring to a boil. Reduce heat; cover and simmer for 40-45 minutes or until the vegetables are tender. Yield: 6 servings (2 quarts).
Originally published as Pumpkin Vegetable Stew in Country October/November 1994, p51

Reviews for Pumpkin Vegetable Stew

5 Star
4 Star
3 Star
2 Star
1 Star
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
Rizu 12140
Reviewed Nov. 19, 2014

"I swapped out the chicken broth for vegetable broth to make this a vegetarian dish. Using diced tomatoes with green chiles gives it a nice spicy kick too. My only gripe is about how difficult it is to peel and cut a raw pumpkin for prep as well as how long that process takes. I've made this recipe several times, and that part never gets easier, unfortunately."

CJNeill 10043
Reviewed Oct. 31, 2012

"I made this last evening and my family raved over it. I did add 1 cup of chicken breast to it."

Loading Image