Pumpkin Spice Oatmeal Recipe
Pumpkin Spice Oatmeal Recipe photo by Taste of Home
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Pumpkin Spice Oatmeal Recipe

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There's nothing like a bowl of warm oatmeal in the morning, and my spiced version works in a slow cooker. Store leftovers in the fridge. —Jordan Mason, Brookville, Pennsylvania
TOTAL TIME: Prep: 10 min. Cook: 5 hours
MAKES:6 servings
TOTAL TIME: Prep: 10 min. Cook: 5 hours
MAKES: 6 servings


  • 1 can (15 ounces) solid-pack pumpkin
  • 1 cup steel-cut oats
  • 3 tablespoons brown sugar
  • 1-1/2 teaspoons pumpkin pie spice
  • 1 teaspoon ground cinnamon
  • 3/4 teaspoon salt
  • 3 cups water
  • 1-1/2 cups 2% milk
  • Optional toppings: toasted chopped pecans, ground cinnamon, and additional brown sugar and milk

Nutritional Facts

1 cup: 183 calories, 3g fat (1g saturated fat), 5mg cholesterol, 329mg sodium, 34g carbohydrate (13g sugars, 5g fiber), 6g protein. Diabetic Exchanges: 2 starch, 1/2 fat.


  1. In a large bowl, combine the first six ingredients; stir in water and milk. Transfer to a greased 3-qt. slow cooker. Cook, covered, on low 5-6 hours or until oats are tender, stirring once. Serve with toppings as desired. Yield: 6 servings.
Originally published as Pumpkin Spice Overnight Oatmeal in Taste of Home Christmas Annual Annual 2015, p30

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