- 1-3/4 cups cubed peeled pie pumpkin
- 2 teaspoons canola oil
- 1/4 teaspoon salt
- 2 tablespoons sunflower kernels
- 2 tablespoons finely chopped pecans
- 2 tablespoons minced fresh cilantro
- 2 tablespoons chopped red onion
- 1/2 cup plain yogurt
- 1 teaspoon ground cumin
- 1/2 teaspoon grated fresh gingerroot
- Place pumpkin cubes on a baking sheet. Brush with oil; sprinkle with salt. Bake at 375° for 35-40 minutes or until tender. Cool completely.
- In a large bowl, combine the sunflower kernels, pecans, cilantro, onion and pumpkin. In a small bowl, combine the yogurt, cumin and ginger. Pour over pumpkin mixture; toss to coat. Cover and refrigerate until chilled. Yield: 2 servings.
Originally published as Pumpkin Salad in Cooking for 2 Fall 2008, p43
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