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Pumpkin Pie Smoothies Recipe
Pumpkin Pie Smoothies Recipe photo by Taste of Home
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Pumpkin Pie Smoothies Recipe

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Oranges and bananas add a burst of refreshing fruit flavor to my smoothies. The holiday spice blend brings everything together.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings

Ingredients

  • 1 can (15 ounces) pumpkin, chilled
  • 1-1/3 cups evaporated milk (about 10 ounces), chilled
  • 1 cup orange juice
  • 1/3 cup packed brown sugar
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon ground cinnamon
  • 1 small ripe banana, cut into thirds

Nutritional Facts

1-1/4 cups: 256 calories, 6g fat (4g saturated fat), 25mg cholesterol, 86mg sodium, 46g carbohydrate (37g sugars, 5g fiber), 7g protein .

Directions

  1. Process all ingredients in a blender until smooth. Yield: 4 servings.
Originally published as Pumpkin Smoothies in Country Woman Christmas Annual 2012, p28


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