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Pumpkin Pie Smoothies Exps Sdon16 145412 A06 07 6b 5

Pumpkin Pie Smoothies

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 4 servings.
My pie-flavored smoothie is loaded with fruit. The spices make it all come together. —Karen Sikora, Dayton, Nevada

Ingredients

  • 1 can (15 ounces) pumpkin, chilled
  • 1-1/3 cups evaporated milk (about 10 ounces), chilled
  • 1 cup orange juice
  • 1/3 cup packed brown sugar
  • 1/2 teaspoon pumpkin pie spice
  • 1/4 teaspoon ground cinnamon
  • 1 small ripe banana, cut into thirds

Directions

  • 1. Process all ingredients in a blender until smooth.

Nutrition Facts

1-1/4 cups: 256 calories, 6g fat (4g saturated fat), 25mg cholesterol, 86mg sodium, 46g carbohydrate (37g sugars, 5g fiber), 7g protein.

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