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Healthy Cooking Vegetarian Recipes

Find Healthy Cooking Magazine vegetarian recipes for a healthy meal. Get vegetarian recipes from our Healthy Cooking Magazine.

Recipe Spotlight

Cranberry Mandarin Salad with Walnut Vinaigrette

I prefer to use spinach or other dark leafy greens because they are tastier than iceberg, and also because of the amount of calcium they contain. I'm always looking for ways to boost my calcium intake since I can't eat dairy. —Holly Bauer, West Bend, Wisconsin
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Grilled Vegetable Skewers

Grilled Vegetable Skewers

Grilled Vegetable Skewers

My mother and I love to eat vegetables the most flavorful way—grilled! Seasoned with fresh herbs, these colorful kabobs showcase the best of summer's bounty. —Susan Bourque of Danielson, Connecticut

Steamed Winter Vegetables

Steamed Winter Vegetables

Steamed Winter Vegetables

Potatoes, parsnips, carrots, brussels sprouts and turnips star in this colorful side dish from Marilyn Leedom of Appleton, Wisconsin. A dash of horseradish and dill perk up this vegetable assortment that makes an appealing partner to any winter entree.

Honey Lime Fruit Toss

Honey Lime Fruit Toss

Honey Lime Fruit Toss

A tongue-tickling lime dressing complements the fruit in this refreshing and versatile medley. Angela Oelschlaeger of Tonganoxie, Kansas suggests you serve it at breakfast or as a summery side dish. It looks beautiful on a salad buffet as well.
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Fresh Herb Dip

Fresh Herb Dip

Fresh Herb Dip

From Annapolis, Maryland, Mitzi Sentiff writes, "People won't guess that this delicious dip, which is great for parties, is also low in fat. I love to serve it with a nice assortment of fresh vegetables for dipping."

Superb Herb Bread

Superb Herb Bread

Superb Herb Bread

Caraway, poppy seed, sage and nutmeg give this tender bread its superb flavor. "I received a blue ribbon at our fall festival for this recipe," notes Doris White of De Land, Illinois. "My bread machine makes it convenient to prepare the dough for this loaf—it's light, delicious and the wheat flour makes it extra nutritious."

Garlic Green Bean Bundles

Garlic Green Bean Bundles

Garlic Green Bean Bundles

Joyce Turley of Slaughters, Kentucky shared a presentation for fresh green beans that is so pretty, it could serve as the centerpiece for your dinner table! Bundled in yellow squash rings, the beans are seasoned with a drizzle of garlic and tarragon.

Makeover Patrician Potatoes

Makeover Patrician Potatoes

Makeover Patrician Potatoes

The Thanksgiving table just isn’t complete without a steaming side of mashed potatoes. This makeover transformed high-fat Patrician Potatoes into a light side that still tastes decadent.

Roasted Red Pepper Dip

Roasted Red Pepper Dip

Roasted Red Pepper Dip

"This creamy dip is a nice addition to an appetizer buffet," assures Priscilla Gilbert of Indian Harbour Beach, Florida. "It's received many compliments, and I've handed out several copies of the recipe." Seeing red. Sweet red peppers are an excellent source of vitamin A, which promotes better vision both at night and during the day.

Dijon Four-Bean Salad

Dijon Four-Bean Salad

Dijon Four-Bean Salad

Karen Riordan of Fern Creek, Kentucky dresses up traditional bean salad with a tangy Dijon mustard vinaigrette. "I'm a busy home-schooling mom, so I love how easy this colorful side dish is to prepare," Karen says. It's also perfect for picnics or potlucks.

Asparagus Bruschetta

Asparagus Bruschetta

Asparagus Bruschetta

For a light bite, Elaine Sweet created these pretty appetizers. “I really like asparagus, so I’m always trying it in different things,” says the Dallas, Texas reader. "This is a delicious twist on traditional bruschetta."

Southwest Iceberg Slaw

Southwest Iceberg Slaw

Southwest Iceberg Slaw

Leah Lyon of Ada, Oklahoma often rounds out a meal with Southwest Iceberg Slaw. "It's a cool, light and versatile side dish I created one day when I was trying to stretch my avocados," she says. "And friends rave about it no matter what vegetables I add!“ TASTY TIP: Try substituting other fresh garden vegetables in this salad or adding low-fat Mexican panela cheese for a light lunch entree, suggests Leah.
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