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Healthy Cooking Vegetarian Recipes

Find Healthy Cooking Magazine vegetarian recipes for a healthy meal. Get vegetarian recipes from our Healthy Cooking Magazine.

Recipe Spotlight

I prefer to use spinach or other dark leafy greens because they are tastier than iceberg, and also because of the amount of calcium they contain. I'm always looking for ways to boost my calcium intake since I can't eat dairy. —Holly Bauer, West Bend, Wisconsin
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More Healthy Cooking Vegetarian Recipes

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Creamed Carrot Soup

Creamed Carrot Soup

Creamed Carrot Soup

Fat-free half-and-half cream lends a rich flair to Barbara Richard's healthy recipe. "The thick and tasty soup is especially satisfying on cold winter days," she writes from Houston, Ohio.

Garlic Thyme Potatoes

Garlic Thyme Potatoes

Garlic Thyme Potatoes

Small red potatoes, partially peeled, make an eye-catching presentation in this simple side dish from our Test Kitchen. The potatoes are steamed, then tossed with oil and a flavorful combination of thyme and lemon peel.

Spanish Potatoes

Spanish Potatoes

Spanish Potatoes

I keep my kitchen stocked with fruits and vegetables. Potatoes are great to have on hand because they're nutritious and low in fat. Oregano seasons this side dish dressed up with onions, peppers and tomatoes. —Connie Thomas of Jensen, Utah
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Asparagus Bruschetta

Asparagus Bruschetta

Asparagus Bruschetta

For a light bite, Elaine Sweet created these pretty appetizers. “I really like asparagus, so I’m always trying it in different things,” says the Dallas, Texas reader. "This is a delicious twist on traditional bruschetta."

Herbed Butternut Squash

Herbed Butternut Squash

Herbed Butternut Squash

This is just one of many ways we prepare butternut squash—it’s a winter staple in our house. —Jenn Tidwell, Fair Oaks, California

Easy Party Bruschetta

Easy Party Bruschetta

Easy Party Bruschetta

This pretty bruschetta packs plenty of fresh flavor and gets a hint of heat from jalapeno pepper. It’s perfect for a casual buffet table when tomatoes are at their summer best. Del Mason of Martensville, Saskatchewan shares the recipe.

Grecian Garden Salad

Grecian Garden Salad

Grecian Garden Salad

“My mom often makes this for guests. Colorful and healthy, it doesn’t taste light because of the generous amount of cheese.” Melissa Sipherd - Salt Lake City, UT

Spiced Cranberry Wheat Bread

Spiced Cranberry Wheat Bread

Spiced Cranberry Wheat Bread

“Here’s a healthy, hearty bread that‘s perfect for toasting or just snacking,“ shares Trisha Kruse in Eagle, Idaho. “The spices and orange flavors really blend well with the cranberries to make this a fall and winter favorite.“

Buttermilk Mashed Potatoes

Buttermilk Mashed Potatoes

Buttermilk Mashed Potatoes

My sister-in-law, who is a dietitian, shared this recipe with me. Buttermilk and garlic flavor these smooth mashed potatoes that are better for you than typical versions that include lots of butter. —Stephanie Bremson of Kansas City, Missouri

Fire and Ice Tomatoes

Fire and Ice Tomatoes

Fire and Ice Tomatoes

You won't miss the salt in this refreshing tomato salad! It's well-seasoned with cayenne pepper, mustard seed and vinegar but not the least bit spicy. This dish is always a hit at potlucks. —Nan Rickey, Yuma, Arizona

Roasted Red Pepper Dip

Roasted Red Pepper Dip

Roasted Red Pepper Dip

"This creamy dip is a nice addition to an appetizer buffet," assures Priscilla Gilbert of Indian Harbour Beach, Florida. "It's received many compliments, and I've handed out several copies of the recipe." Seeing red. Sweet red peppers are an excellent source of vitamin A, which promotes better vision both at night and during the day.
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