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Healthy Cooking Stew Recipes

Find Healthy Cooking Magazine stew recipes for a healthy and light meal. Get stew recipes from our Healthy Cooking Magazine.

Healthy Seafood Stew

Healthy Seafood Stew

Healthy Seafood Stew

"A friend who lives in Florida shared the recipe for this flavorful stew that's seasoned with chili powder and orange juice concentrate," informs Carolyn Hayes of Marion, Illinois. "My husband really enjoys it, so I make it often."

Pork Stew with Green Chilies

Pork Stew with Green Chilies

Pork Stew with Green Chilies

"I came up with this hearty pork stew when trying to duplicate the recipe we enjoyed at a local restaurant," shares Doris Johns of Hurst, Texas.

Sausage Lentil Stew

Sausage Lentil Stew

Sausage Lentil Stew

This hearty stew is chock-full of protein-packed lentils, vegetables and tasty turkey kielbasa. It's big on flavor but easy on the budget, assures Patti St. Antoine of Broomfield, Colorado.
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Tomato-Dill Shrimp Stew

Tomato-Dill Shrimp Stew

Tomato-Dill Shrimp Stew

"Here in the Northwest, we have a seemingly endless supply of seafood, so we're always searching for creative new recipes," reveals Renton, Washington cook Jennie Benjaminson. "This thick hearty stew was a big hit when I served it one year on Father's Day. My dad loved it! And so did everyone else."

Texas Ranch-Style Stew

Texas Ranch-Style Stew

Texas Ranch-Style Stew

Ground beef, beans and pasta thickens this hearty stew that's perfect for brisk autumn days. The zippy sauce, made with canned vegetable juice, gives the chunky mixture a western flair —Mrs. J.W. West of Alvord, Texas

Winter Beef Stew

Winter Beef Stew

Winter Beef Stew

"This warming main dish is a favorite after a day of play around our home in Twin Falls, Idaho," notes Ruth Ann Harker. "It's no fuss, too—I can put it in the oven and practically forget about it."

Southwest Turkey Stew

Southwest Turkey Stew

Southwest Turkey Stew

I prefer main dishes that enable me to stay on my diet but still eat what the rest of the family eats. This stew is a hit with my husband and our young children. —Stephanie Wilson of Helix, Oregon

Savory Beef Stew

Savory Beef Stew

Savory Beef Stew

Wine lends a warm background flavor for this satisfying take on a traditional French stew. Lynn Stein in Joseph, Oregon uses low-fat mashed beans to thicken her broth and boost nutrition. Serve with garlic bread and dinner's done!

Southwestern Beef Stew

Southwestern Beef Stew

Southwestern Beef Stew

This zippy stew seasoned with picante sauce is great on cold winter evenings. The preparation is so easy…it’s ready in minutes after a busy day at work.—Regina Stock of Topeka, Kansas

Spiced Shrimp Boil

Spiced Shrimp Boil

Spiced Shrimp Boil

With her shrimp already thawed, Norma Reynolds realized she had no spices and created this simply impressive, healthy recipe on the spot one night! “Now a family favorite,” she laughs from Overland Park, Kansas, “friends will furnish the shrimp just to have me cook it this way.”

Burgundy Beef Stew

Burgundy Beef Stew

Burgundy Beef Stew

Mindy Ilar’s stew brims with home-cooked comfort. The St. Albans, West Virginia cook dresses up the dish with sirloin, turkey bacon and a variety of herbs, making it special enough for company.
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