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Healthy Cooking Stew Recipes

Find Healthy Cooking Magazine stew recipes for a healthy and light meal. Get stew recipes from our Healthy Cooking Magazine.

Baked Vegetable Beef Stew

Baked Vegetable Beef Stew

Baked Vegetable Beef Stew

"When my granddaughter was 3, she had a bear that sang a song about 'root stew'," recalls Alice McCabe of Climax, New York. "She thought he was talking about tree roots, so I took her to the store to buy root veggies, and we made this stew."

Hearty Beef Vegetable Stew

Hearty Beef Vegetable Stew

Hearty Beef Vegetable Stew

I received this wonderful recipe from a co-worker. It's awesome! It is a hit with everyone, including our two young children. And it's good for you, too. -Angela Nelson of Ruther Glen, Virginia

Pinto Bean Stew

Pinto Bean Stew

Pinto Bean Stew

"This thick, hearty stew is chock-full of beans and vegetables and makes a wonderful supper on cold winter days," relates Gina Passantino of Arlington, Virginia. "I sometimes serve it over rice for a fun change of pace. It also freezes well."
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Southern Okra Bean Stew

Southern Okra Bean Stew

Southern Okra Bean Stew

When this spicy stew's simmering on the stove, Beverly McDowell's family has a hard time waiting for dinner. "It's much like a thick tomato-based soup with a hearty mix of okra, brown rice and beans," she writes from Athens, Georgia. "Everyone leaves the table feeling satisfied...and eager to have it again soon."

Oven Beef Stew

Oven Beef Stew

Oven Beef Stew

No one ever guesses that this traditional combination is low in fat. A thick flavorful sauce makes this hearty dish one that will be requested time and again. I know your family will enjoy it. —Debbie Patton of Westchester, Illinois

Turkey Dumpling Stew

Turkey Dumpling Stew

Turkey Dumpling Stew

My mom made this stew when I was young, and it was always a hit. Since it's not time-consuming to make I can fix it on a weekend for our children, who love the tender dumplings. —Becky Mohr of Appleton, Wisconsin

Southwest Beef Stew

Southwest Beef Stew

Southwest Beef Stew

Add your family's favorite picante sauce to ground beef, black beans and corn, then watch how quickly they empty their bowls. This mixture freezes well, so I keep a batch on hand for quick nutritious meals. —Janet Brannan of Sidney, Montana

Kielbasa Cabbage Stew

Kielbasa Cabbage Stew

Kielbasa Cabbage Stew

If you like German potato salad, you'll love this sweet-and-sour stew. Caraway seeds, smoky kielbasa, tender potatoes and shredded cabbage make it a filling change of pace at dinner. —Valerie Burrows of Shelby, Michigan

Mexican Stew

Mexican Stew

Mexican Stew

I heat up cold nights by serving this thick and zesty stew with corn bread. I also like to spoon leftovers into corn tortillas with a little salsa and reduced-fat sour cream for a satisfying snack. —Mickey Terry of Del Valle, Texas

Chicken Biscuit Stew

Chicken Biscuit Stew

Chicken Biscuit Stew

"A hint of curry gives this stew its special flavor," writes Elmeda Johnson of Williston, North Dakota. "Topped with tasty moist biscuits, it's a favorite with my family."

Moroccan Stew

Moroccan Stew

Moroccan Stew

Fragrant cinnamon, cumin and coriander give this hearty meatless medley from Rita Reinke of Wauwatosa, Wisconsin its exotic Moroccan flavor.
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