Show Subscription Form




Healthy Cooking Stew Recipes

Find Healthy Cooking Magazine stew recipes for a healthy and light meal. Get stew recipes from our Healthy Cooking Magazine.

Sort:
< prev | 1 | 2 | 3 | 4 | 5 | next >

Sausage & Rice Stew

Sausage & Rice Stew

Sausage & Rice Stew

“My husband loves sausage, so I find ways to serve it with healthy ingredients, like beans and spinach.” This hearty recipe will have your taste buds begging for more. Kelly Young - Cocoa, Florida

West African Chicken Stew

West African Chicken Stew

West African Chicken Stew

I really love African flavors, but you don't really encounter them much in America. Here the combination of native African ingredients, all of which are readily accessible to Americans, really transports you to a new culinary place. —Michael Cohen, Los Angeles, California

Turkey Sausage with Root Vegetables

Turkey Sausage with Root Vegetables

Turkey Sausage with Root Vegetables

I had a delicious stew recipe but rarely prepared it because sausage can be high in fat and sodium, so I substituted low-fat turkey sausage. Now it not only tastes good, it feels good—both hearty and healthy! —Lisa Zeigler-Day of Forest Park, Illinois

Kielbasa Cabbage Stew

Kielbasa Cabbage Stew

Kielbasa Cabbage Stew

If you like German potato salad, you'll love this sweet-and-sour stew. Caraway seeds, smoky kielbasa, tender potatoes and shredded cabbage make it a filling change of pace at dinner. —Valerie Burrows of Shelby, Michigan

Lentil & Chicken Sausage Stew

Lentil & Chicken Sausage Stew

Lentil & Chicken Sausage Stew

This hearty and healthy soup will warm your family up right down to their toes! It’s packed with veggies and warm tastes of autumn. Serve with cornbread or rolls to soak up every last morsel. —Jan Valdez, Chicago

Texas Ranch-Style Stew

Texas Ranch-Style Stew

Texas Ranch-Style Stew

Ground beef, beans and pasta thickens this hearty stew that's perfect for brisk autumn days. The zippy sauce, made with canned vegetable juice, gives the chunky mixture a western flair —Mrs. J.W. West of Alvord, Texas

Pinto Bean Stew

Pinto Bean Stew

Pinto Bean Stew

"This thick, hearty stew is chock-full of beans and vegetables and makes a wonderful supper on cold winter days," relates Gina Passantino of Arlington, Virginia. "I sometimes serve it over rice for a fun change of pace. It also freezes well."

Easy Burgundy Stew

Easy Burgundy Stew

Easy Burgundy Stew

Watching your salt intake? This satisfying stew has almost 2/3 less sodium than many off-the-shelf “beef stew cup” products. To lower the sodium even further, replace the diced tomatoes with no-salt-added diced tomatoes. —Coleen Balch, Clay, New York

All-American Beef Stew

All-American Beef Stew

All-American Beef Stew

My mother was born and raised in Japan and wasn't familiar with many American dishes when she married my father and moved to the States. This is one of the recipes her mother-in-law handed down to her. —Frances Aldal, Antelope, California

Mexican Stew

Mexican Stew

Mexican Stew

I heat up cold nights by serving this thick and zesty stew with corn bread. I also like to spoon leftovers into corn tortillas with a little salsa and reduced-fat sour cream for a satisfying snack. —Mickey Terry of Del Valle, Texas

Oven Beef Stew

Oven Beef Stew

Oven Beef Stew

No one ever guesses that this traditional combination is low in fat. A thick flavorful sauce makes this hearty dish one that will be requested time and again. I know your family will enjoy it. —Debbie Patton of Westchester, Illinois
< prev | 1 | 2 | 3 | 4 | 5 | next >
Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT