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Healthy Cooking Soup Recipes

Find Healthy Cooking Magazine soup recipes for a healthy and light meal. Get soup recipes from our Healthy Cooking Magazine.

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Slow-Cooker Pea Soup

Slow-Cooker Pea Soup

Slow-Cooker Pea Soup

"This slow-cooker soup is one of my favorite meals to make during a busy workweek," pens Deanna Waggy of South Bend, Indiana. "When I get home, I just add the milk...and supper is served!"

Southwestern Chicken Black Bean Soup

Southwestern Chicken Black Bean Soup

Southwestern Chicken Black Bean Soup

This recipe was given to me by a good friend a couple of years ago, and I've been making it ever since. We love Mexican food, and bowls of this pack enough flavor to please even my husband. —Emily Fast of Leavenworth, Kansas

Spiced-Up Healthy Soup

Spiced-Up Healthy Soup

Spiced-Up Healthy Soup

“This has been a hit with family and friends. It’s spicy, low-fat and filled with good-for-you ingredients.” Diane Tayman — Dixon, Illinois

Rustic Italian Tortellini Soup

Rustic Italian Tortellini Soup

Rustic Italian Tortellini Soup

This is my favorite soup recipe. It's quick to fix on a busy night and full of healthy, tasty ingredients. It originally called for spicy sausage links, but I've found that turkey sausage, or even ground turkey breast, is just as good. —Tracy Fasnacht, Irwin, Pennsylvania

Kielbasa Split Pea Soup

Kielbasa Split Pea Soup

Kielbasa Split Pea Soup

Turkey kielbasa brings great flavor to this simple split pea soup. It’s been a hit with my entire family—even our picky toddler enjoys it. –Sandra Bonde of Brainerd, Minnesota

"Apres-Ski" Soup

"Apres-Ski" Soup

"Apres-Ski" Soup

Apres ski, French for 'after skiing,' refers to the social time directly after getting off the slopes, and this microwave soup is perfect for the occasion. Chock full of healthy veggies, this one will warm you from head to toe. Nancy Hamlin - Littleton, Colorado

Winter Harvest Vegetable Soup

Winter Harvest Vegetable Soup

Winter Harvest Vegetable Soup

Rich, earthy root vegetables blend with savory spices and the tartness of apples in this wonderful soup from Barbara Marakowski of Loysville, Pennsylvania. “A friend gave me this low-fat recipe after my husband's cardiac surgery and now, it's our favorite. It gets even better with reheating!”

Makeover Creamy Seafood Soup

Makeover Creamy Seafood Soup

Makeover Creamy Seafood Soup

This delicious soup has only half the cholesterol, a fourth of the fat and half the calories of the original recipe from Mildred Fasig of Stephens City, Virginia . Best of all, our entire taste panel agreed that this makeover has an even richer and creamier texture and taste!

Creamy Chicken Potato Soup

Creamy Chicken Potato Soup

Creamy Chicken Potato Soup

Any time I serve this thick comforting soup, I'm asking for the recipe. Because it is loaded with chunks of potatoes and chicken, no one suspects that it's low in fat. -Carla Reid of Charlottetown, Prince Edward Island

Turkey Pasta Soup

Turkey Pasta Soup

Turkey Pasta Soup

This quick soup has such a great flavor that everyone I've shared it with has added the recipe to her list of favorites. It also simmers up well in a slow cooker.

Curly Noodle Chicken Soup

Curly Noodle Chicken Soup

Curly Noodle Chicken Soup

Diners will ladle out praises all around the table when you serve this flavorful soup. "My husband and three sons can't get enough of it," says Maxine Pierson of San Ramon, California. "I created this recipe for a dinner I hosted for a group of friends. The main course was Italian, and I needed a good soup, so I converted a favorite tortilla soup recipe by substituting pasta and adding different seasonings."
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