Healthy Cooking Soup Recipes

Find Healthy Cooking Magazine soup recipes for a healthy and light meal. Get soup recipes from our Healthy Cooking Magazine.

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Curried Parsnip Soup

Curried Parsnip Soup

Curried Parsnip Soup

“My mum used to make this recipe at home in England, where parsnips are more widely used than here. It’s very aromatic and has a nice bite from the curry and pepper.” Julie Mathieson – Bristol, Tennessee

Meatless Chili

Meatless Chili

Meatless Chili

"My husband is a big meat eater, so when he's out of town, I try to cut back on meat and make this hearty chili," relates Eve Visser of South Bend, Indiana. "It's very quick and easy."

Old-Fashioned Turkey Noodle Soup

Old-Fashioned Turkey Noodle Soup

Old-Fashioned Turkey Noodle Soup

Make the most of leftover turkey with this down-home soup. Creating a broth by roasting the turkey, garlic and vegetables adds richness and depth to the flavor without the need for additional fats. —Taste of Home Test Kitchen
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Slow-Cooked Two-Bean Chili

Slow-Cooked Two-Bean Chili

Slow-Cooked Two-Bean Chili

"The first time I had this chili at a Super Bowl party, I was on my second bowl before I realized it had no meat! It's so chock-full of ingredients and flavor that it's hard to believe this is a low-fat recipe. Enjoy!" Ronald Johnson - Elmhurst, Illinois

Spill-the-Beans Minestrone

Spill-the-Beans Minestrone

Spill-the-Beans Minestrone

A meal in itself, here's a hearty soup from Reuben Tsujimura in Walla Walla, Washington that's chock-full of good-for-you veggies and vitamins. Serve with crunchy breadsticks and no one will even miss the meat!

Vegetarian Chili Ole!

Vegetarian Chili Ole!

Vegetarian Chili Ole!

I combine ingredients for this hearty chili, chunky with veggies, the night before, put in my trusty slow cooker in the morning and come home to a rich, spicy meal at night! —Marjorie Au, Honolulu, Hawaii

Fresh Corn Chowder

Fresh Corn Chowder

Fresh Corn Chowder

This creamy corn and potato dish is perfect when you yearn for a full-bodied soup with lots of down-home flavor. "I discovered the recipe in a fresh fruit and vegetable cook-book," notes Margaret Olien of New Richmond, Wisconsin. "It really hits the spot on a chilly day."

Hearty Cheese Soup

Hearty Cheese Soup

Hearty Cheese Soup

Cathy Smith of Amarillo, Texas shares a stick-to-the-ribs family pleaser. “Chunky and cheesy, this rich creamy soup is simply wonderful during cold winter months,” she notes. TASTY TIP: If your family prefers a “Cheeseburger Soup” flavor, substitute lean ground beef for the ground turkey.

Asian Shrimp Soup

Asian Shrimp Soup

Asian Shrimp Soup

"I love this soup so much, I sometimes double the recipe," notes Michelle Smith from Sykesville, Maryland. "In fact, I've nicknamed it the 'House Specialty'! If I have leftover chicken or pork, I sometimes substitute it for the shrimp."

Creamy Pea Soup

Creamy Pea Soup

Creamy Pea Soup

"I love this soup because it simply simmers by itself on the stovetop," says Tracy Fay of Redmond, Oregon. "People are surprised to hear that it has only 1 gram of fat per serving because the texture is so creamy."

Easy Italian Wedding Soup

Easy Italian Wedding Soup

Easy Italian Wedding Soup

"After one taste, you'll find that this soup is absolutely delicious," promises Paula Sullivan from Barker, New York. "Lean ground beef and reduced sodium broth help keep it light. For variety, substitute garbanzo beans for the kidney beans."
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