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Healthy Cooking Soup Recipes

Find Healthy Cooking Magazine soup recipes for a healthy and light meal. Get soup recipes from our Healthy Cooking Magazine.

Southwest Black Bean Soup

Southwest Black Bean Soup

Southwest Black Bean Soup

A friend brought this recipe to a gathering, and it's been a hit with my family ever since! I use brown rice for more fiber and whole-grain goodness. —Jill Heatwole, Pittsville, Maryland

Turkey Chili with Penne

Turkey Chili with Penne

Turkey Chili with Penne

This turkey chili easily turns into a vegetarian dish by leaving out the meat or replacing it with soy crumbles. A topping of goat cheese makes this full-flavored chili stand out from others. —Patricia Burk, North Canton, Ohio

Pea Soup with Mushroom Cream Sauce

Pea Soup with Mushroom Cream Sauce

Pea Soup with Mushroom Cream Sauce

Fresh garden peas combine with a hint of basil for a delightfully light spring soup. A unique mushroom drizzle adds extra depth to this beautiful creation. Sally Sibthorpe — Shelby Township, Michigan
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Day After Easter Soup

Day After Easter Soup

Day After Easter Soup

“Every spring I wait impatiently for the asparagus crop to arrive so I can make cream of asparagus soup. One year I added the leftovers from Easter, and it turned into this hit that has since become a spring tradition.” Susan Wilson — Milwaukee, Wisconsin

Italian Lentil Soup

Italian Lentil Soup

Italian Lentil Soup

Lentils, like beans, are part of the legume family and add cholesterol-reducing fiber to this tasty soup. Marybeth Gessele - Gaston, Oregon

Sausage Pizza Soup

Sausage Pizza Soup

Sausage Pizza Soup

Here’s a healthy take on ooey-gooey sausage pizza. You won’t believe how delicious this side dish really is. Beth Sherer — Milwaukee, Wisconsin

Best Lasagna Soup

Best Lasagna Soup

Best Lasagna Soup

All the traditional flavors of lasagna come together in this heartwarming meal-in-a-bowl. —Sheryl Olenick, Demarest, New Jersey

Zesty Hamburger Vegetable Soup

Zesty Hamburger Vegetable Soup

Zesty Hamburger Vegetable Soup

You won’t face early afternoon hunger when this wonderful soup is part of your lunch. Freeze leftovers in small batches. –Kelly Milan, Lake Jackson, Texas

Butternut Squash & Pear Soup

Butternut Squash & Pear Soup

Butternut Squash & Pear Soup

Pears give this harvest soup a pleasant sweetness and nice velvety finish, while curry and ginger provide delightful flavor. —Sarah C. Vasques, Milford, New Hampshire

Hearty Vegetarian Chili

Hearty Vegetarian Chili

Hearty Vegetarian Chili

Rich and flavorful, this chili is absolutely packed with fun veggies like mushrooms, beans and sun-dried tomatoes. It's so filling, you'll fool any meat lover. —Pam Ivbuls, Omaha, Nebraska

Thai Shrimp Soup

Thai Shrimp Soup

Thai Shrimp Soup

“This tasty soup comes together in minutes, and it’s acrowd pleaser. The ingredients are available in mylittle Maine grocery store, too.” —Jessie Grearson-Sapat, Falmouth, Maine
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