Share:

Healthy Cooking Soup Recipes

Find Healthy Cooking Magazine soup recipes for a healthy and light meal. Get soup recipes from our Healthy Cooking Magazine.

Southwestern Chicken Tortilla Soup

Southwestern Chicken Tortilla Soup

Southwestern Chicken Tortilla Soup

The spices really liven up the flavor in this filling chicken tortilla soup. I often double the recipe, freezing leftovers for future meals or quick lunches. —Anne Smithson, Cary, North Carolina

Fresh Pumpkin Soup

Fresh Pumpkin Soup

Fresh Pumpkin Soup

This appealing soup harvests the fall flavors of just-picked pumpkins and tart apples...and is sure to warm you up on a crisp autumn day. Jane Shapton of Portland, Oregon tops the creamy puree with a sprinkling of toasted pumpkin seeds

Cheesy Cheddar Broccoli Soup

Cheesy Cheddar Broccoli Soup

Cheesy Cheddar Broccoli Soup

Healthy chunks of broccoli are paired with the tangy taste of cheddar cheese in this hearty soup from Jean Komlos, Plymouth, Michigan. A dash of nutmeg and a splash of sherry add pizzazz to a kitchen classic.
Advertise with us
ADVERTISEMENT

Basil Tortellini Soup

Basil Tortellini Soup

Basil Tortellini Soup

This soup is delicious, colorful and quick. I keep the ingredients on hand for a fast meal with a loaf of crusty bread. It's also good warmed up the next day—if there's any left! —Jayne Dwyer-Reff of Fort Wayne, Indiana

Cream of Wild Rice Soup

Cream of Wild Rice Soup

Cream of Wild Rice Soup

Tender cubes of chicken, fresh vegetables and wild rice make this soup hearty enough for a meal. You can't beat the down-home comfort of a warm bowlful. I like to serve it with whole wheat rolls. —J. Beatrice Hintz, Neenah, Wisconsin

Bulgur Chili

Bulgur Chili

Bulgur Chili

This vegetarian chili is zesty, but it also offers a slight hint of sweetness. Because it doesn't have to simmer for hours like other chili recipes, it's ideal for serving to drop-in visitors. —Jeraldine Hall of Ravenden Springs, Arkansas

Tomato Couscous Soup

Tomato Couscous Soup

Tomato Couscous Soup

"I like this simple soup because the fresh tomato flavor really stands out," notes Joyce Woldt of Waupaca, Wisconsin. "It's a favorite at our house alongside a toasted cheese sandwich."

Red Bean 'N' Sausage Soup

Red Bean 'N' Sausage Soup

Red Bean 'N' Sausage Soup

"We have many cold months in Idaho, and hearty soups served with hot rolls help warm us up," writes Tami Christman from her home in Soda Springs. "My mom got the recipe for this delicious soup—chock-full of kidney beans, apples and turkey sausage—at a country restaurant in Lima, Montana. Guests always ask for a copy."

Peppery Sweet Potato Soup

Peppery Sweet Potato Soup

Peppery Sweet Potato Soup

Roasted jalapeno and red peppers plus garlic accent the delicate sweet potato flavor in this golden soup. "The recipe is from my grandmother, who loved making soups that were fast, easy and great-tasting," relates Suzan Wiener of Spring Hill, Florida. "My family always asks for seconds."

Mediterranean Seafood Chowder

Mediterranean Seafood Chowder

Mediterranean Seafood Chowder

"My family is not overly fond of seafood," confirms Erin Nicole Morris from OFallon, Missouri. "But they really enjoy this rich-tasting soup that combines shrimp and cod. Toss in a green salad and you have a satisfying meal.

Italian Chicken Soup

Italian Chicken Soup

Italian Chicken Soup

This satisfying soup gets its Italian flair from fennel, thyme, basil and orzo pasta. If you don't start with a low-sodium or sodium-free stock, advises our Test Kitchen stay, you might want to decrease the amount of salt called for in the recipe.
Advertise with us
ADVERTISEMENT
Advertise with us
ADVERTISEMENT