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Healthy Cooking Soup Recipes

Find Healthy Cooking Magazine soup recipes for a healthy and light meal. Get soup recipes from our Healthy Cooking Magazine.

Recipe Spotlight

The hash browns are an unexpected and flavorful twist in this vegetable barley soup. I have added a can of corn or red and yellow peppers for added color. —Kendra McKenzie, Fredericktown, Ohio
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Curry Chicken Soup for Two

Curry Chicken Soup for Two

Curry Chicken Soup for Two

“Despite the longer ingredient list, this yummy soup is quick and easy.” What a fantastic way to get veggies! —Jane Hacker, Milwaukee, Wisconsin

Cream of Tomato Soup

Cream of Tomato Soup

Cream of Tomato Soup

Here's a surefire chill chaser for Linda Parkhurst of Brooklyn, Michigan. “Even those who don’t like tomato soup love this winter treat,” she writes. “It’s awesome with the seasoned homemade oyster crackers.” Linda asked "Light & Tasty" magazine to lighten up the recipe for her. Find the delicious revamp in the Dec/Jan 2006 issue.

Spice It Up Soup

Spice It Up Soup

Spice It Up Soup

Turkey Italian sausage and jalapeno peppers add kick to this chunky soup. "The original recipe called for a lot of butter and three cooking pots. I eliminated the butter and tossed the ingredients together in just one pot," says Guyla Cooper from Enville, Tennessee. "My husband really enjoys this meaty soup, so I make plenty and freeze what's left over in individual servings for his lunches."
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Lactose-Free Potato Soup

Lactose-Free Potato Soup

Lactose-Free Potato Soup

“This is a great way for my husband and me to have rich, creamy soup without worrying about my lactose intolerance.” Lisanne Heyward - Richmond, Virginia

Homemade Chicken Stock

Homemade Chicken Stock

Homemade Chicken Stock

Peppercorns and a handful of herbs add the perfect seasoning to this low-sodium stock developed by our Test Kitchen home economists. To give it even more flavor, they first browned the chicken and sauteed the veggies.

Garlic-Basil Tortellini Soup

Garlic-Basil Tortellini Soup

Garlic-Basil Tortellini Soup

I created the recipe through trial and error. I make it with vegetable broth, but feel free to use chicken broth if you prefer. It is a quick fix with frozen pasta and canned beans, it's sure to heat up the chilliest of winter nights.—Linda Kees, Boise, Idaho

Chilled Strawberry Yogurt Soup

Chilled Strawberry Yogurt Soup

Chilled Strawberry Yogurt Soup

I enjoyed a cool berry soup at a restaurant several years ago. The manager gave me some of the ingredients and none of the amounts, so I tinkered with what I had to get this refreshing rendition. —Phyllis Hammes of Rochester, Minnesota

Meatless Chili

Meatless Chili

Meatless Chili

"My husband is a big meat eater, so when he's out of town, I try to cut back on meat and make this hearty chili," relates Eve Visser of South Bend, Indiana. "It's very quick and easy."

Campfire Bean 'N' Ham Soup

Campfire Bean 'N' Ham Soup

Campfire Bean 'N' Ham Soup

These are the best beans and ham you'll ever taste—bar none! Friends rave about this hearty soup that I serve hot off the grill. For easy cleanup, consider covering the outside of your Dutch oven with heavy-duty foil first. —Tom Greaves, Carrollton, Illinois

Couscous Meatball Soup

Couscous Meatball Soup

Couscous Meatball Soup

This soup is easy, healthy, full of flavor and great for a cold day. It's perfect with fresh crusty bread. —Jonathan Pace, San Francisco, California

Chilly-Day Chicken Soup

Chilly-Day Chicken Soup

Chilly-Day Chicken Soup

“This was one of the things I ate on my healthy-heart diet and I lost 67 pounds in six months. It's a very light and tasty chicken soup. I hope you like it.” Deborah Mitchell - Clarksville, Indiana
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