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Healthy Cooking Soup Recipes

Find Healthy Cooking Magazine soup recipes for a healthy and light meal. Get soup recipes from our Healthy Cooking Magazine.

Recipe Spotlight

Sunday Herbed Pot Roast Soup

I love having leftovers. It means a little less cooking the next day, and I often use them to make soup. With this recipe you could easily substitute leftover roast chicken and chicken broth for the leftover beef and beef broth. —Deonna Weight, Kearns, Utah
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More Healthy Cooking Soup Recipes

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Garden Minestrone Soup

Garden Minestrone Soup

Garden Minestrone Soup

Brimming with a harvest of garden bounty, this quick-to-fix soup from Heather Ryan of Brown Dee, Wisconsin is fresh-tasting and nutritious. The tomato-based broth is chock-full of everything from carrots and zucchini to garbanzo beans and elbow macaroni.

Corn Soup with Pico de Gallo

Corn Soup with Pico de Gallo

Corn Soup with Pico de Gallo

My son loves the way the kitchen smells when this soup is cooking. He comes into the kitchen and fans the aroma into his face and I know he is happy. —Elaine Sweet of Dallas, Texas

Chilly-Day Chicken Soup

Chilly-Day Chicken Soup

Chilly-Day Chicken Soup

“This was one of the things I ate on my healthy-heart diet and I lost 67 pounds in six months. It's a very light and tasty chicken soup. I hope you like it.” Deborah Mitchell - Clarksville, Indiana
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Minestrone Soup with Hamburger

Minestrone Soup with Hamburger

Minestrone Soup with Hamburger

This hearty broth is sure to warm you up on a cool day. Filled with Italian seasoning, good-for-you vegetables, ground beef and macaroni, the recipe was sent in by Maudie Breen of Salt Lake City, Utah.

Couscous Meatball Soup

Couscous Meatball Soup

Couscous Meatball Soup

This soup is easy, healthy, full of flavor and great for a cold day. It's perfect with fresh crusty bread. —Jonathan Pace, San Francisco, California

Cream of Vegetable Soup

Cream of Vegetable Soup

Cream of Vegetable Soup

The good news about Vicki Kamstra's slimmed-down soup is traveling fast. "I belong to an RV club and have passed on this recipe to 30 other women," she says from Spokane, Washington.

Garlic-Basil Tortellini Soup

Garlic-Basil Tortellini Soup

Garlic-Basil Tortellini Soup

I created the recipe through trial and error. I make it with vegetable broth, but feel free to use chicken broth if you prefer. It is a quick fix with frozen pasta and canned beans, it's sure to heat up the chilliest of winter nights.—Linda Kees, Boise, Idaho

Homemade Chicken Stock

Homemade Chicken Stock

Homemade Chicken Stock

Peppercorns and a handful of herbs add the perfect seasoning to this low-sodium stock developed by our Test Kitchen home economists. To give it even more flavor, they first browned the chicken and sauteed the veggies.

Lactose-Free Potato Soup

Lactose-Free Potato Soup

Lactose-Free Potato Soup

“This is a great way for my husband and me to have rich, creamy soup without worrying about my lactose intolerance.” Lisanne Heyward - Richmond, Virginia

Chilled Bean Soup

Chilled Bean Soup

Chilled Bean Soup

Betty Nickels of Tampa, Florida combines crunchy fresh veggies with black beans and a splash of hot pepper sauce to create this spicy chilled soup. "I often server this during the warm summer months, when tomatoes are in season," Betty writes. "It tastes best when you let it mellow overnight in the refrigerator."

Creamed Carrot Soup

Creamed Carrot Soup

Creamed Carrot Soup

Fat-free half-and-half cream lends a rich flair to Barbara Richard's healthy recipe. "The thick and tasty soup is especially satisfying on cold winter days," she writes from Houston, Ohio.
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