Healthy Cooking Side Dishes

Find Healthy Cooking Magazine side dishes for a healthy and light addition to your meal. Get side dish recipes from our Healthy Cooking Magazine.

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Honey-Spiced Carrots

Honey-Spiced Carrots

Honey-Spiced Carrots

My husband has already requested these carrots again. Some store even carry carrots cut into matchsticks to save time. —Laura McAllister, Morganton, North Carolina

Garlic Corn on the Cob

Garlic Corn on the Cob

Garlic Corn on the Cob

Every summer we look forward to fresh corn on the cob. I make it extra special by jazzing it up with garlic. — Heather Carroll, Colorado Springs, Colorado

Quick Spanish Rice

Quick Spanish Rice

Quick Spanish Rice

We were always glad to see a big bowl of this festive rice on the table. The carrots, peas and tomatoes make it so pretty. This versatile side dish goes great with any meat or Mexican meal. — Jerri Moror, Rio Rancho, New Mexico

Light Three-Bean Casserole

Light Three-Bean Casserole

Light Three-Bean Casserole

"This recipe came from a family reunion of mostly Mennonites. It is over 30 years old," Jane Bone shares from Cape Coral, Florida. "You can choose different beans, according to your family's tastes, but keep the pork and beans as a base. I often take a big pot of these to large gatherings or pitch-in-suppers, and everyone enjoys them."

Three-Pepper Pasta Toss

Three-Pepper Pasta Toss

Three-Pepper Pasta Toss

Red, yellow and green peppers lend a pleasant sweetness to Sandy's suggested side dish, Three-Pepper Pasta Toss. Ideal alongside the savory chops, this lightly coated medley complements most any meal. "It's simple, looks good and tastes wonderful," she comments. "I keep the ingredients on hand because Jeff likes it as a meatless main course."

Vegetable Fried Rice

Vegetable Fried Rice

Vegetable Fried Rice

In a nonstick skillet, saute onion in oil until tender. Add ginger and garlic; saute 1 minute longer. Add the teriyaki sauce, lime juice, brown sugar, salt and hot pepper sauce; bring to a boil. Reduce heat; cook and stir for 2 minutes. Add rice and mixed vegetables; cook and stir over medium heat until vegetables are tender.

Italian Broccoli with Peppers

Italian Broccoli with Peppers

Italian Broccoli with Peppers

This healthy side dish goes with just about anything. And for a satisfying meal, we like it over pasta or grilled chicken or turkey breasts. —Maureen McClanahan, St. Louis, Missouri

Makeover Patrician Potatoes

Makeover Patrician Potatoes

Makeover Patrician Potatoes

The Thanksgiving table just isn’t complete without a steaming side of mashed potatoes. This makeover transformed high-fat Patrician Potatoes into a light side that still tastes decadent.

Chipotle Sweet Potato and Spiced Apple Purees

Chipotle Sweet Potato and Spiced Apple Purees

Chipotle Sweet Potato and Spiced Apple Purees

I used to make this dish with lots of butter, brown sugar and cream. I slimmed it down and this low-fat version is just as delicious-my family loves it,” writes Shannon Abdollmohammadi from Woodinville, Washington.

Sweet & Sour Carrots

Sweet & Sour Carrots

Sweet & Sour Carrots

“I wanted to try serving carrots differently and everyone raved over these.” You’ll love the combination of flavors and colors. Delores Romyn - Stratton, Ontario

Sweet Corn and Potato Gratin

Sweet Corn and Potato Gratin

Sweet Corn and Potato Gratin

This tasty side combines great garlic and onion flavor, and kids love the nice crispy topping, too! —Jennifer Olson, Pleasanton, California
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