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Healthy Cooking Side Dishes

Find Healthy Cooking Magazine side dishes for a healthy and light addition to your meal. Get side dish recipes from our Healthy Cooking Magazine.

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Cajun Spiced Broccoli

Cajun Spiced Broccoli

Cajun Spiced Broccoli

I usually make this minus the Creole seasoning, but a few weeks ago, I decided to try adding a different spice just to see what would happen. I loved it! It's garlicy, spicy and crunchy! —Krista Frank, Krista Frank, Rhododendron, Oregon

Cheese Smashed Potatoes

Cheese Smashed Potatoes

Cheese Smashed Potatoes

Who doesn't like mashed potatoes? Try this slimmed-down dish with any entree. —Janet Homes, Surprise, Arizona

Colorful Vegetable Medley Side Dish

Colorful Vegetable Medley Side Dish

Colorful Vegetable Medley Side Dish

With its red pepper slices and green broccoli florets, this merry medley will brighten any holiday table. Sara Lindler of Irmo, South Carolina uses mild seasonings to let the variety of veggie flavors shine through.
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Fire and Ice Tomatoes

Fire and Ice Tomatoes

Fire and Ice Tomatoes

You won't miss the salt in this refreshing tomato salad! It's well-seasoned with cayenne pepper, mustard seed and vinegar but not the least bit spicy. This dish is always a hit at potlucks. —Nan Rickey, Yuma, Arizona

Healthy Roasted Root Vegetables

Healthy Roasted Root Vegetables

Healthy Roasted Root Vegetables

Roasting and an excellent herb-pepper seasoning turn this vegetable medley into a standout side dish. Healthy Cooking Test Kitchen

Light 'n' Creamy Mashed Potatoes

Light 'n' Creamy Mashed Potatoes

Light 'n' Creamy Mashed Potatoes

You'd never know that these mashed potatoes are on the lighter side. Garlic and chives season them nicely while sour cream and cream cheese add richness. They're special enough for company. -Test Kitchen

Light Rosemary Rice

Light Rosemary Rice

Light Rosemary Rice

This quick rice dish is a favorite with my family. It's low in fat because it gets it's flavor from herbs, not butter. -Connie Regalado of El Paso, Texas

Makeover Cheddar Tot Casserole

Makeover Cheddar Tot Casserole

Makeover Cheddar Tot Casserole

This delicious dish is truly comfort food at its finest. Sour cream, butter and cream of chicken soup combine with Tater Tots to create a creamy, filling base. Then it's topped with crushed potato chips and cheddar cheese which complete this sinful supper.

Makeover Creamed Corn

Makeover Creamed Corn

Makeover Creamed Corn

This scrumptious makeover has all the rich feel and flavor of the original, but only about half the calories and about a third of the saturated fat. -Trisha Kruse, Eagle, Idaho

Makeover Patrician Potatoes

Makeover Patrician Potatoes

Makeover Patrician Potatoes

The Thanksgiving table just isn’t complete without a steaming side of mashed potatoes. This makeover transformed high-fat Patrician Potatoes into a light side that still tastes decadent.

Roasted Asparagus with Balsamic Vinegar

Roasted Asparagus with Balsamic Vinegar

Roasted Asparagus with Balsamic Vinegar

Since my husband and I both work full-time. I'm always looking for fast nutritious recipes. The whole family loves this tasty treatment for asparagus. I can't make it often enough. —Natalie Peterson of Kirkland, Washington
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