Healthy Cooking Sandwich Recipes

Find Healthy Cooking Magazine sandwich recipes for a healthy and light meal. Get sandwich recipes from our Healthy Cooking Magazine.

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Summer Veggie Subs

Summer Veggie Subs

Summer Veggie Subs

Every Sunday night during the summer, a local park near our home holds free outdoor concerts. We've been going for years. These subs are perfect for picnics, so I've taken them to the park several times. Jennie Todd - Lancaster, PA

Toasted Clubs with Dill Mayo

Toasted Clubs with Dill Mayo

Toasted Clubs with Dill Mayo

Simple to prepare, eye-appealing and loaded with flavor, this bistro-style sandwich couldn't be better! —Jenny Flake, Gilbert, Arizona

Italian BLTs

Italian BLTs

Italian BLTs

The brilliant method of toasting BLTs in a coating of crispy bread crumbs takes these sandwiches from satisfying to spectacular. Joyce Moul - York Haven, PA

Super-Duper Tuna Sandwiches

Super-Duper Tuna Sandwiches

Super-Duper Tuna Sandwiches

If packing this fantastic sandwich for a brown-bag lunch, keep the bread separate from the salad so it doesn’t get soggy. You can also try serving the tuna salad with crackers, as a wrap or on lettuce. Nae Bartolomeo - Indianola, IA

Chicken Florentine Burgers

Chicken Florentine Burgers

Chicken Florentine Burgers

Just try convincing your guests that a recipe this scrumptious is healthier, too. These moist, monster burgers are packed with veggies, cheese and loads of great grilled flavor. —Mary Cannataro, Chicago, Illinois

Chipotle BBQ Pork Sandwiches

Chipotle BBQ Pork Sandwiches

Chipotle BBQ Pork Sandwiches

“I first made these for a summer barbecue with guests who love traditional BBQ pork sandwiches but wanted something lighter. They loved these and didn’t miss the extra calories one bit. Crunchy coleslaw tames the heat!” —Priscilla Yee, Concord, California

Red, White and Blue Pita Pockets

Red, White and Blue Pita Pockets

Red, White and Blue Pita Pockets

Completely packed with delicious fillings, these pockets get their patriotic name from red peppers, white sour cream and tangy blue cheese. But don’t wait for the Fourth of July to serve them; they’re fantastic any night of the year! Charlene Chambers — Ormond Beach, Florida

Omelet Tortilla Wrap

Omelet Tortilla Wrap

Omelet Tortilla Wrap

“Here’s a hearty, better-for-you breakfast that can be eaten right out of hand. Kids just love it.” Ingrid Parker - Hattiesburg, Mississippi

Open-Faced Chicken Salad Sandwiches

Open-Faced Chicken Salad Sandwiches

Open-Faced Chicken Salad Sandwiches

These uniquely flavored chicken sandwiches, with their sweet-tangy-tart combo of ingredients, are absolutely delectable. “Enjoy this recipe as it is or, even better, use a panini press and fix it as a normal sandwich—it works fabulously.” —Christina Falco Covington, Louisiana

Greek Sandwich Bites

Greek Sandwich Bites

Greek Sandwich Bites

Here’s an appetizer that tastes just like traditional spanakopita, but it’s much less work to make. —Lynn Scully, Rancho Santa Fe, California

Waffle Sandwich

Waffle Sandwich

Waffle Sandwich

Breakfast for lunch or dinner? Why not, when the recipe’s this easy! I like to serve it with some crisp, juicy sweet apples. Sometimes I add raisins and nuts to the filling for sweetness and crunch. —Michele McHenry, Bellingham, WA
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