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Healthy Cooking Sandwich Recipes

Find Healthy Cooking Magazine sandwich recipes for a healthy and light meal. Get sandwich recipes from our Healthy Cooking Magazine.

Family-Pleasing Sloppy Joes

Family-Pleasing Sloppy Joes

Family-Pleasing Sloppy Joes

“My grandma gave this recipe to me years ago, but I made a few changes to give this yummy supper more pizzazz,” shares Jill Zosel from Seattle, Washington.

Turkey Burgers with Jalapeno Cheese Sauce

Turkey Burgers with Jalapeno Cheese Sauce

Turkey Burgers with Jalapeno Cheese Sauce

This is a lighter version of a tasty burger that people enjoyed at a place I once worked. I substituted the beef with turkey and used low-fat cheese, but the results are tastier than the original crowd-pleaser. —Vicki Schurk of Hamden, Connecticut

Cucumber Chicken Salad Sandwiches

Cucumber Chicken Salad Sandwiches

Cucumber Chicken Salad Sandwiches

In Grant, Alabama, Eva Wright dresses up chicken salad with crunchy cucumber and dill for this summery sandwich that’s ready in just 10 minutes. If you’re watching salt, omit it from each handheld to save 295 mg per serving.
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Italian Chicken Wraps

Italian Chicken Wraps

Italian Chicken Wraps

After enjoying a chicken wrap at a restaurant, I experimented at home to create something similar. Made with only five items, this delicious version is as fast as it is light.

Italian Turkey Sandwiches

Italian Turkey Sandwiches

Italian Turkey Sandwiches

I hope you enjoy these tasty turkey sandwiches as much as our family does. The recipe makes plenty, so it's great for potlucks. (Leftovers are just as good). —Carol Riley, Ossian, Indiana

Grilled Beef Burgers

Grilled Beef Burgers

Grilled Beef Burgers

I rely on a few common ingredients to put a new twist on a backyard barbecue staple. To make handling the patties even easier, let them firm up in the freezer a bit before grilling. —Lynda Ferguson of Sarnia, Ontario

Greek Pork Wraps

Greek Pork Wraps

Greek Pork Wraps

If you like gyros, you'll love these strips of grilled pork wrapped in tortillas. It's become a popular summer dish in my home ever since a co-worker gave me the idea for the creamy cucumber dressing. —Christine London of Kansas City, Missouri

Sausage Pepper Calzones

Sausage Pepper Calzones

Sausage Pepper Calzones

These tasty Italian sandwiches from Marion Lowery of Medford, Oregon are chock-full of savory turkey sausage, sweet peppers and herbs, enhanced by zesty pizza sauce. Made from convenient frozen bread dough, the baked calzones should be cooled before they are packed in lunches or stored in the freezer.

Roasted Veggie Wraps

Roasted Veggie Wraps

Roasted Veggie Wraps

Give roasted veggies an Italian accent with salad dressing mix and shredded mozzarella, then fold them into flour tortillas. "My husband and I really enjoy the assortment of vegetables in these handheld sandwiches," notes Jeanette Simec of Ottawa, Illinois. "They make a great light lunch."

Great Grain Burgers

Great Grain Burgers

Great Grain Burgers

"I've experimented with many combinations of ingredients to make a good meatless burger...and this is our favorite," says Pat Whitaker, Alsea, Oregon. "These patties cook up golden brown and crispy and make delicious sandwiches."

Raisin Bagel Stackers

Raisin Bagel Stackers

Raisin Bagel Stackers

"This stacked sandwich began by accident when I ran out of bread and replaced it with a bagel," admits Cynthia DeKett of Lyndonville, Vermont. "You can easily change the fixings to meet your personal tastes. My husband prefers it with less meat, a slice of Vidalia onion and no cream cheese. We both think the raisin bagel add the perfect touch of sweetness."
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