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Healthy Cooking Sandwich Recipes

Find Healthy Cooking Magazine sandwich recipes for a healthy and light meal. Get sandwich recipes from our Healthy Cooking Magazine.

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Zippy Burgers

Zippy Burgers

Zippy Burgers

Our Test Kitchen concocted this easy recipe, enhancing lean ground beef with onion powder, chili powder and red pepper flakes. These satisfying burgers are sure to sizzle in any summer meal.

Breaded Eggplant Sandwiches

Breaded Eggplant Sandwiches

Breaded Eggplant Sandwiches

“Eggplant Parmesan is one of my family’s favorite comfort foods. We love this version served open-faced with a salad.” —Holly Gomez, Seabrook, NH

Cilantro-Lime Chicken Sandwiches

Cilantro-Lime Chicken Sandwiches

Cilantro-Lime Chicken Sandwiches

Summer's ultimate sandwich offers a yin and yang of special flavors and casual presentation. The creamy spread and heart-healthy avocado will light up your taste buds. Everyone I've shared this sandwich recipe with makes it over and over again. —Debbie Speckmeyer, Lakewood, California
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Colorful Beef Wraps

Colorful Beef Wraps

Colorful Beef Wraps

I stir-fry a combination of sirloin steak, onions and peppers for these hearty wraps. Spreading a little fat-free ranch salad dressing inside the tortillas really jazzes up the taste. —Robyn Cavallaro of Easton, Pennsylvania

Healthy Turkey Burgers for Two

Healthy Turkey Burgers for Two

Healthy Turkey Burgers for Two

“Even though they’re new to his palate, my 81-year-old dad loves these!” Savory and sweet, these easy, fun burgers will lure you away from your pub favorite with just one bite. Catherine VanSteenkiste - Ray, Michigan

Chicken 'n' Broccoli Braid

Chicken 'n' Broccoli Braid

Chicken 'n' Broccoli Braid

Beautiful braided breads really dress up events. It's full of chicken and veggies, and it's surrounded by a buttery crust. I love to make this simple, tasty dish for my family.—Dana Rabe, West Richland, Washington

Greek Turkey Burgers

Greek Turkey Burgers

Greek Turkey Burgers

“These burgers are absolutely mouthwatering,” says Sheri McCafferty of Richmond, Virginia. “Greek dressing is the secret ingredient that gives each bite extra kick!”—

Great Grain Burgers

Great Grain Burgers

Great Grain Burgers

"I've experimented with many combinations of ingredients to make a good meatless burger...and this is our favorite," says Pat Whitaker, Alsea, Oregon. "These patties cook up golden brown and crispy and make delicious sandwiches."

Greek Sandwich Bites

Greek Sandwich Bites

Greek Sandwich Bites

Here’s an appetizer that tastes just like traditional spanakopita, but it’s much less work to make. —Lynn Scully, Rancho Santa Fe, California

Hot Swiss Chicken Sandwiches

Hot Swiss Chicken Sandwiches

Hot Swiss Chicken Sandwiches

I've been making these open-faced sandwiches for years, and people always ask for the recipe. I sometimes serve the filling on slices of sourdough or tucked into pitas. —Edith Tabor of Vancouver, Washington

Super Flatbread Wraps

Super Flatbread Wraps

Super Flatbread Wraps

“These are my family's favorite! My kids will eat anything we roll up in this. The original recipe called for all white flour and a lot of salt. I added whole wheat flour to make it healthier and cut back on the salt.” Fay Strait - Waukee, Iowa
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