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Healthy Cooking Sandwich Recipes

Find Healthy Cooking Magazine sandwich recipes for a healthy and light meal. Get sandwich recipes from our Healthy Cooking Magazine.

Burrito Pita Pockets

Burrito Pita Pockets

Burrito Pita Pockets

“Quick, delicious and kid-friendly“ is how Laura Mahaffey in Annapolis, Maryland describes her simple solution to busy weeknight meals. These hand-held pockets are filled with flavor and make an easy, eat-and-run entree for summer outings, too. TASTY TIP: For a change of pace, top with guacamole and sour cream or serve with tortilla chips, salsa and refried beans.

Pork Cabbage Sandwiches

Pork Cabbage Sandwiches

Pork Cabbage Sandwiches

Several years ago my mom and I took a light cooking course at a local technical college. We both loved this recipe from the class and still make it often today. –Lisa Gross of Janesville, Wisconsin

Open-Faced Fennel Turkey Burgers

Open-Faced Fennel Turkey Burgers

Open-Faced Fennel Turkey Burgers

Fresh fennel and crunchy vegetables pump up the flavor and nutrition of these mouth-watering burgers. They’re topped with chopped tomatoes and served on toasted Italian bread. —Taste of Home Test Kitchen
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California Chicken Wraps

California Chicken Wraps

California Chicken Wraps

The combination of hummus and feta give these wraps unbeatable flavor. Hummus is a fantastic alternative to mayonnaise; try it on your favorite sandwich today! Donna Munch - El Paso, Texas

Hawaiian Ham Salad Pockets

Hawaiian Ham Salad Pockets

Hawaiian Ham Salad Pockets

Looking for a great way to use up leftover ham? Try these simple, low-fat sandwiches. “Pineapple and mustard are traditional flavors with baked ham, and they work well in these sandwiches,” says Mitzi Sentiff of Annapolis, Maryland

Plum Chicken Wraps

Plum Chicken Wraps

Plum Chicken Wraps

Dinner’s a wrap with this easy, nutritious recipe loaded with the fruity flavors of pineapple and plum. It makes a sweet-and-sour chicken handheld that’s hard to beat. —Jennifer Michalicek, Phoenix, Arizona

Fruited Turkey Wraps

Fruited Turkey Wraps

Fruited Turkey Wraps

“This colorful wrap tastes great and is so good for you. It's packed with lean protein, fruit and veggies and wrapped in whole-grain goodness!” Lisa Renshaw - Kansas City, Missouri

Turkey Lunch-Box Wraps

Turkey Lunch-Box Wraps

Turkey Lunch-Box Wraps

These wraps taste wonderful cold or warmed in the microwave. They make a great brown-bag treat. —Denise Marshall, Jacksonville, Florida

Jamaican Jerk Turkey Wraps

Jamaican Jerk Turkey Wraps

Jamaican Jerk Turkey Wraps

"I received this recipe after tasting the spicy wraps at a neighborhood party," explains Phoenixville, Pennsylvania's Mary Ann Dell. "The grilled turkey tenderloin and light jalapeno dressing make them tops with my gang."

Spicy Buffalo Chicken Wraps

Spicy Buffalo Chicken Wraps

Spicy Buffalo Chicken Wraps

This recipe has a real kick and is one of my husband's favorites. It's ready in a flash, is easily doubled and it's the closest thing to restaurant buffalo wings I've ever tasted in a "light" version. If you don't like blue cheese, substitute reduced-fat cheddar. —Jennifer Beck, Meridian, Idaho

Veggie Chicken Pitas

Veggie Chicken Pitas

Veggie Chicken Pitas

These delicious pita pockets are literally stuffed with veggies, chicken and cheese. They make for great on-the-go dinners. (But bring a napkin!) —Bill Parkis, Wilmington, North Carolina
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