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Healthy Cooking Sandwich Recipes

Find Healthy Cooking Magazine sandwich recipes for a healthy and light meal. Get sandwich recipes from our Healthy Cooking Magazine.

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Basil Chicken Sandwiches

Basil Chicken Sandwiches

Basil Chicken Sandwiches

"I got the inspiration for this recipe when I knew my parents and in-laws were coming to see our new home," shares Kerry Durgin Krebs of New Market, Maryland. "My mother-in-law has food allergies, my father-in-law has some very specific food preferences and my parents appreciate light meals. I created this chicken sandwich with fresh basil for our lunch."

Summer Tea Sandwiches

Summer Tea Sandwiches

Summer Tea Sandwiches

These dainty finger sandwiches are perfect for casual picnics or luncheons. Tarragon-seasoned chicken complements cucumber and cantaloupe slices. —Taste of Home Test Kitchen

Sweet Pepper Sandwiches

Sweet Pepper Sandwiches

Sweet Pepper Sandwiches

We love this recipe because it's easy and vegetarian. Family members assemble their own sandwiches to their liking. -Cara Neth of Fort Collins, Colorado

Cranberry Turkey Wraps

Cranberry Turkey Wraps

Cranberry Turkey Wraps

Fruity and flavorful, these hefty grab-and-go handfuls from Bobbie Keefer in Byers, Colorado are quick to assemble, easy to handle and low in calories. “We often take them in a cooler to the local stock show and eat them in the stands,” says Bobbie. “Everyone seems to love them!”

Hot Swiss Chicken Sandwiches

Hot Swiss Chicken Sandwiches

Hot Swiss Chicken Sandwiches

I've been making these open-faced sandwiches for years, and people always ask for the recipe. I sometimes serve the filling on slices of sourdough or tucked into pitas. —Edith Tabor of Vancouver, Washington

Turkey BBQ

Turkey BBQ

Turkey BBQ

I originally got this recipe from my daughter-in-law, who likes to cook healthy meals. I just added my Texas touch to give the chunky turkey sandwiches some zip. I serve them a cranberry salad. —Arlene Anderson of San Antonio, Texas

Portobello Pockets

Portobello Pockets

Portobello Pockets

“This savory recipe is one of my fall favorites,“ raves Elissa Armbruster in Medford, New Jersey. “It’s quick, easy and so loaded with fresh veggies…no one misses the meat. I vary the produce and spices so I can enjoy it all year!“ MAKE IT EASY. For fuss-free late-autumn hikes or picnics, Elissa bundles up her yummy Portobello Pockets in foil, then takes them along to toss on a hot grill.

Colorful Beef Wraps

Colorful Beef Wraps

Colorful Beef Wraps

I stir-fry a combination of sirloin steak, onions and peppers for these hearty wraps. Spreading a little fat-free ranch salad dressing inside the tortillas really jazzes up the taste. —Robyn Cavallaro of Easton, Pennsylvania

Pork Cabbage Sandwiches

Pork Cabbage Sandwiches

Pork Cabbage Sandwiches

Several years ago my mom and I took a light cooking course at a local technical college. We both loved this recipe from the class and still make it often today. –Lisa Gross of Janesville, Wisconsin

Open-Faced Fennel Turkey Burgers

Open-Faced Fennel Turkey Burgers

Open-Faced Fennel Turkey Burgers

Fresh fennel and crunchy vegetables pump up the flavor and nutrition of these mouth-watering burgers. They’re topped with chopped tomatoes and served on toasted Italian bread. —Taste of Home Test Kitchen

Barbecued Turkey on Buns

Barbecued Turkey on Buns

Barbecued Turkey on Buns

Christa Norwalk feels good serving these luscious sandwiches that make the most of unsweetened pineapple juice for lunch or dinner. ”They have such great flavor,” she says. “Folks never guess they’re made with ground turkey.”
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