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Healthy Cooking Sandwich Recipes

Find Healthy Cooking Magazine sandwich recipes for a healthy and light meal. Get sandwich recipes from our Healthy Cooking Magazine.

Recipe Spotlight

Grilled Portobello Burgers

You don't miss the meat on this hearty burger. The veggies, mayo and cheese fill you up with plenty of flavor. —Mary Haas, Hewitt, New Jersey
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Portobello Pockets

Portobello Pockets

Portobello Pockets

“This savory recipe is one of my fall favorites,“ raves Elissa Armbruster in Medford, New Jersey. “It’s quick, easy and so loaded with fresh veggies…no one misses the meat. I vary the produce and spices so I can enjoy it all year!“ MAKE IT EASY. For fuss-free late-autumn hikes or picnics, Elissa bundles up her yummy Portobello Pockets in foil, then takes them along to toss on a hot grill.

Great Grain Burgers

Great Grain Burgers

Great Grain Burgers

"I've experimented with many combinations of ingredients to make a good meatless burger...and this is our favorite," says Pat Whitaker, Alsea, Oregon. "These patties cook up golden brown and crispy and make delicious sandwiches."

Artichoke-Lamb Sandwich Loaves

Artichoke-Lamb Sandwich Loaves

Artichoke-Lamb Sandwich Loaves

These tender sandwiches will surely become the talk of any get-together. Helen Hassler of Denver, Pennsylvania hollows out sourdough baguettes before filling them with cucumber, cheese and marinated lamb and artichokes. Simply delicious, the mouthwatering bites are perfect for a spring brunch.
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Veggie Brown Rice Wraps

Veggie Brown Rice Wraps

Veggie Brown Rice Wraps

Salsa gives a bit of zip to the brown rice and bean filling in the meatless tortilla wraps Lisa Sullivan shares from St. Marys, Ohio.

Turkey 'n' Swiss Sandwiches

Turkey 'n' Swiss Sandwiches

Turkey 'n' Swiss Sandwiches

Perfect for two, these toasted sandwiches turn boring lunches into exciting meals. “They offer a wonderful combination of flavors,” shares Leah Starnes of Bedford, Texas.

Turkey Salad Wraps

Turkey Salad Wraps

Turkey Salad Wraps

Your family will be happy to take the "wrap" when it's loaded with luscious turkey salad dressed with alight mix of yogurt, mayonnaise, garlic and curry. "This is excellent for lunch boxes, and the tortilla is a fun replacement for bread," says Janet Knickerbocker of Palmyra, Missouri. To add a bit of color, choose red or green tortillas.

Contest-Winning Greek Turkey Burgers

Contest-Winning Greek Turkey Burgers

Contest-Winning Greek Turkey Burgers

I pared down the recipe for these mouthwatering burgers after it was given to me by a dear friend. Cumin and cayenne pepper add to the turkey’s wonderful taste. –Marianne Shira of Osceola, Wisconsin

Cajun Chicken Sandwiches

Cajun Chicken Sandwiches

Cajun Chicken Sandwiches

This is my favorite sandwich. The seasoning mixture is enough to give a mild flavor to several chicken breasts...or a spicy taste to just a few. -Amber Peterson of Oakes, North Dakota

Red, White and Blue Pita Pockets

Red, White and Blue Pita Pockets

Red, White and Blue Pita Pockets

Completely packed with delicious fillings, these pockets get their patriotic name from red peppers, white sour cream and tangy blue cheese. But don’t wait for the Fourth of July to serve them; they’re fantastic any night of the year! Charlene Chambers — Ormond Beach, Florida

Greek Sandwich Bites

Greek Sandwich Bites

Greek Sandwich Bites

Here’s an appetizer that tastes just like traditional spanakopita, but it’s much less work to make. —Lynn Scully, Rancho Santa Fe, California

Grilled Burgers with Horseradish Sauce

Grilled Burgers with Horseradish Sauce

Grilled Burgers with Horseradish Sauce

These burgers are a twist on the traditional backyard favorite. A dollop of dill and horseradish dressing gives extra bite to this standard. They are made with lean ground beef to keep the fat content low, and includes grated carrots and chopped fresh mushrooms to sneak in some veggies.—Deb Anderson, Joplin, Missouri
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