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Healthy Cooking Sandwich Recipes

Find Healthy Cooking Magazine sandwich recipes for a healthy and light meal. Get sandwich recipes from our Healthy Cooking Magazine.

Recipe Spotlight

This portable recipe is perfect for outdoor dining in the summertime. We like the fun, fresh spin on regular coleslaw using pineapple and toasted almonds. —Barb Agnew, Mahnomen, Minnesota
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More Healthy Cooking Sandwich Recipes

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Turkey Salad Wraps

Turkey Salad Wraps

Turkey Salad Wraps

Your family will be happy to take the "wrap" when it's loaded with luscious turkey salad dressed with alight mix of yogurt, mayonnaise, garlic and curry. "This is excellent for lunch boxes, and the tortilla is a fun replacement for bread," says Janet Knickerbocker of Palmyra, Missouri. To add a bit of color, choose red or green tortillas.

Portobello Pockets

Portobello Pockets

Portobello Pockets

“This savory recipe is one of my fall favorites,“ raves Elissa Armbruster in Medford, New Jersey. “It’s quick, easy and so loaded with fresh veggies…no one misses the meat. I vary the produce and spices so I can enjoy it all year!“ MAKE IT EASY. For fuss-free late-autumn hikes or picnics, Elissa bundles up her yummy Portobello Pockets in foil, then takes them along to toss on a hot grill.

Veggie Brown Rice Wraps

Veggie Brown Rice Wraps

Veggie Brown Rice Wraps

Salsa gives a bit of zip to the brown rice and bean filling in the meatless tortilla wraps Lisa Sullivan shares from St. Marys, Ohio.
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Red, White and Blue Pita Pockets

Red, White and Blue Pita Pockets

Red, White and Blue Pita Pockets

Completely packed with delicious fillings, these pockets get their patriotic name from red peppers, white sour cream and tangy blue cheese. But don’t wait for the Fourth of July to serve them; they’re fantastic any night of the year! Charlene Chambers — Ormond Beach, Florida

Chipotle BBQ Pork Sandwiches

Chipotle BBQ Pork Sandwiches

Chipotle BBQ Pork Sandwiches

“I first made these for a summer barbecue with guests who love traditional BBQ pork sandwiches but wanted something lighter. They loved these and didn’t miss the extra calories one bit. Crunchy coleslaw tames the heat!” —Priscilla Yee, Concord, California

Great Grain Burgers

Great Grain Burgers

Great Grain Burgers

"I've experimented with many combinations of ingredients to make a good meatless burger...and this is our favorite," says Pat Whitaker, Alsea, Oregon. "These patties cook up golden brown and crispy and make delicious sandwiches."

Open-Faced Fennel Turkey Burgers

Open-Faced Fennel Turkey Burgers

Open-Faced Fennel Turkey Burgers

Fresh fennel and crunchy vegetables pump up the flavor and nutrition of these mouth-watering burgers. They’re topped with chopped tomatoes and served on toasted Italian bread. —Taste of Home Test Kitchen

Turkey Sloppy Joes for a Crowd

Turkey Sloppy Joes for a Crowd

Turkey Sloppy Joes for a Crowd

I found this recipe in my mother's recipe box. Sometimes I serve it over vegetables such as corn or green beans, but it's equally delicious on a bun. —Julie Clemes, Adrian Michigan

Zeus Burgers

Zeus Burgers

Zeus Burgers

“I always eat healthy meals and am not afraid to experiment with food. I put together some common Greek ingredients and really liked this combination. Hope you do, too. These burgers are delicious with roasted-garlic ciabatta rolls!” Lori Ann Panchisin - Ormond Beach, FL

Basil Chicken Sandwiches

Basil Chicken Sandwiches

Basil Chicken Sandwiches

"I got the inspiration for this recipe when I knew my parents and in-laws were coming to see our new home," shares Kerry Durgin Krebs of New Market, Maryland. "My mother-in-law has food allergies, my father-in-law has some very specific food preferences and my parents appreciate light meals. I created this chicken sandwich with fresh basil for our lunch."

Omelet Tortilla Wrap

Omelet Tortilla Wrap

Omelet Tortilla Wrap

“Here’s a hearty, better-for-you breakfast that can be eaten right out of hand. Kids just love it.” Ingrid Parker - Hattiesburg, Mississippi
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