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Healthy Cooking Sandwich Recipes

Find Healthy Cooking Magazine sandwich recipes for a healthy and light meal. Get sandwich recipes from our Healthy Cooking Magazine.

Recipe Spotlight

Garbanzo Bean Burgers

“These meatless burgers are totally awesome. I think I’d rather have one than any cheeseburger at a restaurant. They really rock!” Need we say more? —Berea Rider, East Point, Kentucky
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Hot Swiss Chicken Sandwiches

Hot Swiss Chicken Sandwiches

Hot Swiss Chicken Sandwiches

I've been making these open-faced sandwiches for years, and people always ask for the recipe. I sometimes serve the filling on slices of sourdough or tucked into pitas. —Edith Tabor of Vancouver, Washington

Pork Cabbage Sandwiches

Pork Cabbage Sandwiches

Pork Cabbage Sandwiches

Several years ago my mom and I took a light cooking course at a local technical college. We both loved this recipe from the class and still make it often today. –Lisa Gross of Janesville, Wisconsin

Cajun Chicken Sandwiches

Cajun Chicken Sandwiches

Cajun Chicken Sandwiches

This is my favorite sandwich. The seasoning mixture is enough to give a mild flavor to several chicken breasts...or a spicy taste to just a few. -Amber Peterson of Oakes, North Dakota

Contest-Winning Greek Turkey Burgers

Contest-Winning Greek Turkey Burgers

Contest-Winning Greek Turkey Burgers

I pared down the recipe for these mouthwatering burgers after it was given to me by a dear friend. Cumin and cayenne pepper add to the turkey’s wonderful taste. –Marianne Shira of Osceola, Wisconsin

Turkey 'n' Swiss Sandwiches

Turkey 'n' Swiss Sandwiches

Turkey 'n' Swiss Sandwiches

Perfect for two, these toasted sandwiches turn boring lunches into exciting meals. “They offer a wonderful combination of flavors,” shares Leah Starnes of Bedford, Texas.

Summer Tea Sandwiches

Summer Tea Sandwiches

Summer Tea Sandwiches

These dainty finger sandwiches are perfect for casual picnics or luncheons. Tarragon-seasoned chicken complements cucumber and cantaloupe slices. —Taste of Home Test Kitchen

Sweet Pepper Sandwiches

Sweet Pepper Sandwiches

Sweet Pepper Sandwiches

We love this recipe because it's easy and vegetarian. Family members assemble their own sandwiches to their liking. -Cara Neth of Fort Collins, Colorado

Portobello Pockets

Portobello Pockets

Portobello Pockets

“This savory recipe is one of my fall favorites,“ raves Elissa Armbruster in Medford, New Jersey. “It’s quick, easy and so loaded with fresh veggies…no one misses the meat. I vary the produce and spices so I can enjoy it all year!“ MAKE IT EASY. For fuss-free late-autumn hikes or picnics, Elissa bundles up her yummy Portobello Pockets in foil, then takes them along to toss on a hot grill.

Red, White and Blue Pita Pockets

Red, White and Blue Pita Pockets

Red, White and Blue Pita Pockets

Completely packed with delicious fillings, these pockets get their patriotic name from red peppers, white sour cream and tangy blue cheese. But don’t wait for the Fourth of July to serve them; they’re fantastic any night of the year! Charlene Chambers — Ormond Beach, Florida

Cranberry Turkey Wraps

Cranberry Turkey Wraps

Cranberry Turkey Wraps

Fruity and flavorful, these hefty grab-and-go handfuls from Bobbie Keefer in Byers, Colorado are quick to assemble, easy to handle and low in calories. “We often take them in a cooler to the local stock show and eat them in the stands,” says Bobbie. “Everyone seems to love them!”

Zeus Burgers

Zeus Burgers

Zeus Burgers

“I always eat healthy meals and am not afraid to experiment with food. I put together some common Greek ingredients and really liked this combination. Hope you do, too. These burgers are delicious with roasted-garlic ciabatta rolls!” Lori Ann Panchisin - Ormond Beach, FL
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