Healthy Cooking Salad Recipes

Find Healthy Cooking Magazine salad recipes for a healthy and light meal. Get salad recipes from our Healthy Cooking Magazine.

Recipe Spotlight

Company Green Salad

I partially put this salad together and take the remaining ingredients (candied nuts, seeds, rice noodles and dressing) to mix in at the potluck. Works perfectly every time. —Joan Hallford, North Richland Hills, Texas
View Company Green Salad Recipe



Sign up for Our Recipe
of the Day Newsletter
 

New recipes and fan favorites delivering daily inspiration!

SIGN UP

More Healthy Cooking Salad Recipes

Sort:
1 | 2 | 3 | 4 | 5 | ... | next >

Fast Marinated Salad

Fast Marinated Salad

Fast Marinated Salad

This chilled pasta salad is pleasing to the eye and the palate. Susan Branch likes to serve it when sweet corn, tomatoes and zucchini are in season around her Kalamazoo, Michigan home. Her make-ahead favorite is lightly dressed with tarragon vinegar, olive oil and dill week.

Greek Tomato Salad

Greek Tomato Salad

Greek Tomato Salad

"My German father-in-law loves to vacation in Greece," relates Jerry Lappin of Garden City, Kansas. "After a stay on the sunny beaches of Rhodes, he game me the recipe for this zesty salad, full of fresh tomatoes, red onion, green pepper, ripe olives and feta cheese. I like to serve it for a light lunch with sourdough, French or Italian bread."

Strawberry Salad with Mojito Vinaigrette

Strawberry Salad with Mojito Vinaigrette

Strawberry Salad with Mojito Vinaigrette

"Mojitos are a fun summery drink and the inspiration behind this refreshing side salad. No rum was used in my recipe, but it certainly could be added to the vinaigrette.” —Donna Marie Ryan, Topsfield, Massachusetts
Advertise with us ADVERTISEMENT

Easy Tossed Salad for Two

Easy Tossed Salad for Two

Easy Tossed Salad for Two

Apples, almonds and cranberries provide power foods galore in this easy five-ingredient salad. Katie Wollgast — Florissant, Missouri

Fruit & Cream Layered Salad

Fruit & Cream Layered Salad

Fruit & Cream Layered Salad

Being from the South, I love salads, especially fruit salads. I also try to cook healthier foods, since everyone is trying to watch what they eat. I found a similar recipe to this one a few years ago and have revised it to make it a lot healthier. April Lane - Greeneville, TN

Layered Taco Salad

Layered Taco Salad

Layered Taco Salad

I invented this taco salad to make my kids happy. Make it with ground beef, ground turkey or ground chicken and it's equally good. —Betty Nickels, Tampa, Florida

Harvest Green Salad

Harvest Green Salad

Harvest Green Salad

I get rave reviews with this autumn salad. Guests say that it fills them up without weighing them down. Preparing the beets, sweet potatoes and salad dressing a day early allows me more time with guests. -Beth Royals of Richmond, Virginia

Southwest Steak Salad

Southwest Steak Salad

Southwest Steak Salad

With its tangy combination of lemon juice and balsamic vinegar dressing, this hearty dish perks up your mouth and fills you up. Caroline Shively - Alexandria, Virginia

Cranberry-Pear Tossed Salad

Cranberry-Pear Tossed Salad

Cranberry-Pear Tossed Salad

Kris Hernandez of Oneida, Wisconsin often treats dinner guests to this colorful and fruity salad. Pears, dried cranberries and mixed greens are combined with sugarcoated walnuts and blue cheese, then drizzle with a sweep apricot-flavored dressing that's sure to tantalize the taste buds.

Carrot Apple Salad

Carrot Apple Salad

Carrot Apple Salad

Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting...and they loved it! —Kim Jones of Collinsville, Illinois

Tangy Fruit Chicken Salad

Tangy Fruit Chicken Salad

Tangy Fruit Chicken Salad

When served with hot rolls or muffins, this tangy salad is a terrific alternative to the usual lunchtime fare. It is also a great way to use leftover chicken or turkey.
1 | 2 | 3 | 4 | 5 | ... | next >
Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT