Healthy Cooking Dinner Recipes

Find Healthy Cooking Magazine dinner recipes for a healthy meal. Get dinner recipes and main dish recipes from our Healthy Cooking Magazine.

Recipe Spotlight

Saucy Vegetable Tofu

This is my daughter Tonya's favorite meal. Sometimes we make it with rigatoni and call it "Riga-Tonya." It's a great dinner and a nice way to prepare yummy vegetables for the kids. —Sandra Eckert, Pottstown, Pennsylvania
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Berry Turkey Sandwich

Berry Turkey Sandwich

Berry Turkey Sandwich

Sliced fresh strawberries, Swiss cheese and a nutty cream cheese spread make this turkey sandwich different. Try it on whole wheat, oatmeal or sunflower seed bread. It's tasty and easy to put together. —Edward Meyer of Arnold, Missouri

Stir-Fried Scallops and Asparagus

Stir-Fried Scallops and Asparagus

Stir-Fried Scallops and Asparagus

Served over quick-cooking ramen noodles, this stir-fry is perfect for busy families on hurried weeknights. Not only do we love the taste, but it comes together in about half an hour. #151;Barbara Schindler of Napoleon, Ohio

Fiery Skewered Shrimp

Fiery Skewered Shrimp

Fiery Skewered Shrimp

This easy-to-make entree gets its great taste from a simple yet spicy marinade. You can broil the kabobs or throw them on the grill outside. We like to serve the shrimp on a bed of greens.
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Pork Tenderloin with Cherry Relish

Pork Tenderloin with Cherry Relish

Pork Tenderloin with Cherry Relish

Pork tenderloin, one of the leanest sources of protein, is a smart, low-fat choice for an entrée. Our Test Kitchen gave it an herb rub to keep flavor high and sodium low, then paired it with a dried-cherry relish, rich in antioxidants, for a fabulous, heart-healthy meal as good for you as it is good!

Sesame Beef 'n' Veggie Kabobs

Sesame Beef  'n' Veggie Kabobs

Sesame Beef 'n' Veggie Kabobs

This is a favorite with my entire familyChalk it up to the fact that this recipe delivers great flavor, tender chunks of meat and a presentation as pretty as a picture! Frances Klingemann-Omaha, Nebraska

Artichoke-Lamb Sandwich Loaves

Artichoke-Lamb Sandwich Loaves

Artichoke-Lamb Sandwich Loaves

These tender sandwiches will surely become the talk of any get-together. Helen Hassler of Denver, Pennsylvania hollows out sourdough baguettes before filling them with cucumber, cheese and marinated lamb and artichokes. Simply delicious, the mouthwatering bites are perfect for a spring brunch.

Grilled Ginger Pork Tenderloin

Grilled Ginger Pork Tenderloin

Grilled Ginger Pork Tenderloin

Michelle Sanders of Fraser Lake, British Columbia says that this pork tenderloin is absolutely delicious and great for entertaining. Why? The quick prep is done ahead of time, and the grilling is so simple. "This dish is fool-proof!” she adds.

Fontina-Fruit Chicken Breasts

Fontina-Fruit Chicken Breasts

Fontina-Fruit Chicken Breasts

This is one of my favorite chicken dishes, festive enough for a special occasion but not loaded with fat and sugar. -Lillian Julow of Gainesville, Florida

Scampi Adobo

Scampi Adobo

Scampi Adobo

Being a home-grown Texan, I love spicy foods and the sweet flavor of cilantro. I created this unique Southwestern version of shrimp scampi in my own kitchen. —Laurie LaClair, North Richland Hills, Texas

Veggie Bean Tacos

Veggie Bean Tacos

Veggie Bean Tacos

Authentic Mexican dishes like this one are flavorful and naturally low fat without sacrificing the taste. The flavors leave you always wanting that next bite. Just a preference is a squeeze of lime juice over the avocado.

Garden Bounty Beef Kabobs

Garden Bounty Beef Kabobs

Garden Bounty Beef Kabobs

These classic kabobs are a hearty way to use up your garden harvest. At our house, everyone fixes their own skewers for an all-in-one dinner. I sometimes substitute venison for beef. —Christine Klessig of Amherst Junction, Wisconsin
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