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Healthy Cooking Appetizers

Find Healthy Cooking Magazine appetizers for a healthy start to your dinner or meal. Get appetizers from our Healthy Cooking Magazine.

Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

An amazing combination of vegetables goes into this flavorful veggie medley. And at less than 65 calories each, you don't have to stop at just one! Sonya Miller - Austin, Texas

Grilled Feta Quesadillas

Grilled Feta Quesadillas

Grilled Feta Quesadillas

This is a great appetizer, especially when having company over for a barbecue. I had something similar at a Memorial Day party and I tried to recreate the flavor with lower fat ingredients. -Jacqui Correa of Landing, New Jersey

Chicken Skewers with Cool Avocado Sauce

Chicken Skewers with Cool Avocado Sauce

Chicken Skewers with Cool Avocado Sauce

I'm always looking for lighter recipes to take on tailgate outings. This one is quick and easy to marinate and take along. It's also great tasting and a family favorite. Veronica Callaghan-Glastonbury, Connecticut
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Makeover Mexican Roll-Ups

Makeover Mexican Roll-Ups

Makeover Mexican Roll-Ups

It's surprising what a quick substitution or two will do. By simply switching from full-fat products to reduced- or low-fat, you can often save lots of fat and calories while keeping flavor and texture. This is certainly the case with Leigh Thomas' Makeover Mexican Roll-Ups. The cook from Hahira, Georgia uses fat-free cream cheese and reduced-fat sour cream; this cuts nearly 70% of the fat and a whopping 75% of the cholesterol.

Mexican Roll-Ups

Mexican Roll-Ups

Mexican Roll-Ups

This tasty appetizer frim Leigh Thomas of Hahira, Georgia are perfect for parties and since they're little rolls, kids love them!

Makeover Crab Appetizer Mold

Makeover Crab Appetizer Mold

Makeover Crab Appetizer Mold

The delicate flavors of crab and green onion come through in each bite of this elegant dish from Kathi Mulchin of Salt Lake City, Utah.

Crab Appetizer Mold

Crab Appetizer Mold

Crab Appetizer Mold

This easy dish is ideal for parties. It is a true indulgence.—Kathi Mulchin, Salt Lake City, Utah

Golden Pineapple Salsa

Golden Pineapple Salsa

Golden Pineapple Salsa

“This delicious salsa is an excellent accompaniment to fish or chicken.” It also adds lively flavor to pork. Sweet pineapple and refreshing mint make an irresistible combination. Brynne Garman - Federal Way, Washington

Gorgonzola Figs with Balsamic Glaze

Gorgonzola Figs with Balsamic Glaze

Gorgonzola Figs with Balsamic Glaze

For a fancy, eye-catching appetizer, try these delightful stuffed figs wrapped with prosciutto. —Sarah Vasques, Milford, New Hampshire

Southwest Spanakopita Bites

Southwest Spanakopita Bites

Southwest Spanakopita Bites

“I'm a big fan of the southwest-style egg rolls served at restaurants and wanted to recreate them without the fat of deep frying. Phyllo dough was the solution! For a main dish, I fill small flour tortillas with the filling and bake," writes Marianne Shira of Osceola, Wisconsin.

Cranberry Turkey Crostini

Cranberry Turkey Crostini

Cranberry Turkey Crostini

I wasn't quite sure what to expect when I made these Cranberry Turkey Crostini, but they're fantastic. The jalapenos balance out the other ingredients perfectly. If you don't have shaved turkey, shaved chicken works just as well. —Bridgetta Ealy, Pontiac, Michigan
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