Healthy Cooking Appetizers

Find Healthy Cooking Magazine appetizers for a healthy start to your dinner or meal. Get appetizers from our Healthy Cooking Magazine.

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Couscous Caps

Couscous Caps

Couscous Caps

Couscous makes a pleasant change from bread crumbs in these savory appetizers—and provides nice texture. —Kendra Doss, Kansas City, Missouri

Triple Berry Salsa

Triple Berry Salsa

Triple Berry Salsa

"Blueberries are so nutritious, low in calories and packed with vitamin C, fiber and disease-fighting antioxidants. This chunky salsa is a fresh, flavorful blend of berries and veggies and would be great over grilled chicken, too.” —Raymonde Bourgeois, Swastika, Ontario

Tzatziki Shrimp Cucumber Rounds

Tzatziki Shrimp Cucumber Rounds

Tzatziki Shrimp Cucumber Rounds

I created this recipe with what I had on hand one night, and now it’s one of my husband’s favorites! The bacon-wrapped shrimp, garlicky sauce and burst of cool cuke flavor make this a crowd pleaser. —SHANNON ROSE FLAHERTY, HAMPTON BAYS, NEW YORK

Southwest Egg Rolls

Southwest Egg Rolls

Southwest Egg Rolls

Moderately crispy with a rich and creamy filling, these semi-spicy appetizers taste like they’ve been fried. —Danielle Booth, minneapolis, Minnesota

Chunky Salsa

Chunky Salsa

Chunky Salsa

This fresh-tasting salsa is wonderfully chunky. If you like it hotter, add more habanero peppers; if you prefer a mild salsa, add fewer. —Dana Hayes, Canton, Ohio

Peanut Caramel Corn

Peanut Caramel Corn

Peanut Caramel Corn

A sweet, crunchy, lighter alternative to traditional caramel corn, this can’t-stop-eatin’-it treat won’t stick to fingers or teeth! Wonderful for gifts, too. —LOIS WARD, PUSLINCH, ONTARIO

Spicy Almonds

Spicy Almonds

Spicy Almonds

Our family takes many adventurous hikes in the Selquirk mountain range surrounding our summer lake cabin. These nuts never tasted better than when we enjoyed them together at the peak of an amazing hike. Almonds are extremely nutritious, and, when dressed up with a wonderful blend of spices, they go from ordinary to extra-ordinary! —Gina Myers, Spokane, Washington

Pineapple Shrimp Spread

Pineapple Shrimp Spread

Pineapple Shrimp Spread

My aunt used to bring this dish to family gatherings. It brings back childhood memories for me. Today, it's my go-to appetizer for celebrating with others. —Jodi Tompkins, Eldon, Missouri

Double-Nut Stuffed Figs

Double-Nut Stuffed Figs

Double-Nut Stuffed Figs

We have a diabetic in the family and this recipe is healthy and nutritious without compromising all the flavor of a holiday dessert. —Bob Bailey, Columbus, Ohio

Steamed Turkey Dumplings

Steamed Turkey Dumplings

Steamed Turkey Dumplings

This is a great "light" appetizer that tastes wonderful, but will not make you feel like you've eaten a meal. They are easy to make and a joy to serve--try them at your next party! — Donna Bardocz, Howell, Michigan

Margarita Granita with Spicy Shrimp

Margarita Granita with Spicy Shrimp

Margarita Granita with Spicy Shrimp

While tinkering and tuning up recipes for my spring menu, I came up with a snazzy little appetizer that's perfect for Cinco de Mayo. It features two favorites: shrimp and margaritas! —Nancy Buchanan, Costa Mesa, California
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