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Healthy Cooking Appetizers

Find Healthy Cooking Magazine appetizers for a healthy start to your dinner or meal. Get appetizers from our Healthy Cooking Magazine.

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Fruit and Nut Trail Mix

Fruit and Nut Trail Mix

Fruit and Nut Trail Mix

This mouthwatering mix is filled with fall flavors. “Watching weekend football games, we all enjoy snacking on this sweet and crunchy medley,” writes Mary Ann Dell of Phoenixville, Pennsylvania.

Gouda Bites

Gouda Bites

Gouda Bites

In Defiance, Ohio, Phylis Behringer seasons refrigerated dough with garlic powder before baking them into golden Gouda-filled cups. It's hard to believe the delectable little appetizers come from just three ingredients.

Hearty Poppers

Hearty Poppers

Hearty Poppers

“There are many recipes for jalapeno pepper poppers here in Las Cruces, New Mexico, where we live,” writes Janice Vernon. “For a potluck at our church, my husband and I came up with this lighter version. The poppers were a hit!”
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Irresistible Grilled Shrimp with Fruit Salsa

Irresistible Grilled Shrimp with Fruit Salsa

Irresistible Grilled Shrimp with Fruit Salsa

These skewers are super lean and scrumptious—especially when dipped in the fresh fruit salsa. We rave about the salsa's sweet heat and the shrimp's party-pretty look. —Agnes Ward, Stratford, Ontario

Makeover Mini Bacon Quiches

Makeover Mini Bacon Quiches

Makeover Mini Bacon Quiches

I asked the Taste of Home Test kitchen to help lighten up the Mini Bacon Quiches recipe my friends and family love—but not to touch the bacon! Calories, fat and sodium were slashed—but not one lick of real bacon flavor! —Julie Hieggelke, Grayslake, Illinois

Mango Black Bean Salsa

Mango Black Bean Salsa

Mango Black Bean Salsa

This colorful salsa takes just minutes to prepare—and that’s likely how long it will last at your next event, too! Chopped mango adds bursts of sweetness to the satisfying chip dip from Judy Heiser of Uvalde, Texas.

Maple-Glazed Snack Mix

Maple-Glazed Snack Mix

Maple-Glazed Snack Mix

“I haven’t met a kid yet that doesn’t love this mix! My three children especially enjoy it for snacks during the school year.” Cynthia Norris — Winnetka, California

Mini Sausage Bundles

Mini Sausage Bundles

Mini Sausage Bundles

Thanks to these hors d'oeuvres, you can cut calories, fat and cleanup by keeping the deep fryer at bay. Our Test Kitchen filled the mouthwatering appetizers with savory turkey sausage, garlic and onion before baking them in the oven to a golden brown.—Taste of Home Test Kitchen

Pineapple Shrimp Spread

Pineapple Shrimp Spread

Pineapple Shrimp Spread

My aunt used to bring this dish to family gatherings. It brings back childhood memories for me. Today, it's my go-to appetizer for celebrating with others. —Jodi Tompkins, Eldon, Missouri

Red Pepper Bruschetta

Red Pepper Bruschetta

Red Pepper Bruschetta

Roasted red peppers take the place of tomatoes in this twist on traditional bruschetta. If your bakery doesn't offer baguettes, buy regular French bread instead then cut the slices in half to create the crunchy snacks. —Test Kitchen

Skinny Crab Quiche

Skinny Crab Quiche

Skinny Crab Quiche

Crabmeat, zucchini, cheddar cheese and green onions flavor this savory crustless quiche. I take this to potlucks, cut into appetizer-size slices. As a diabetic, I know there will be at least one dish there I can eat guilt-free. —Nancy Romero, Clarkston, Washington
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