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Healthy Cooking Appetizers

Find Healthy Cooking Magazine appetizers for a healthy start to your dinner or meal. Get appetizers from our Healthy Cooking Magazine.

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Tangy Black Bean Salsa

Tangy Black Bean Salsa

Tangy Black Bean Salsa

Ann Yarber of Goldsby, Oklahoma describes her salsa as “healthy for you and full of flavor.” The colorful medley also offers an appealing tang and crunch.

Turkey Tortilla Spirals

Turkey Tortilla Spirals

Turkey Tortilla Spirals

No one ever suspects that Peggy Grieme's addictive pinwheels and cranberry dipping relish are light. "People are always surprised by how easy this recipe is to prepare," she explains. "It's the tasty combination of ingredients that keep guests reaching for more."

Tzatziki Shrimp Cucumber Rounds

Tzatziki Shrimp Cucumber Rounds

Tzatziki Shrimp Cucumber Rounds

I created this recipe with what I had on hand one night, and now it’s one of my husband’s favorites! The bacon-wrapped shrimp, garlicky sauce and burst of cool cuke flavor make this a crowd pleaser. —SHANNON ROSE FLAHERTY, HAMPTON BAYS, NEW YORK
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Orange Cream Cheese Spread

Orange Cream Cheese Spread

Orange Cream Cheese Spread

"Here's a smooth fluffy spread that couldn't be easier to make—it has only four ingredients," reports Lois Gelzer of Standish, Maine. "Try it as a topper on oven-fresh muffins or pumpkin bread. It lends a zingy orange taste to toast and bagels at breakfast, too."

Apple-Nut Blue Cheese Tartlets

Apple-Nut Blue Cheese Tartlets

Apple-Nut Blue Cheese Tartlets

“These tasty appetizers look and taste gourmet, but they're easy to make and have loads of blue cheese flavor," writes Trisha Kruse from Eagle, Idaho. "The phyllo shells and filling can be made in advance-just fill the cups and warm them in the oven before serving.”

Cafe Mocha Mini Muffins

Cafe Mocha Mini Muffins

Cafe Mocha Mini Muffins

Cafe Mocha Mini Muffins are a good choice, assures Tina Sawchuk of Ardmore, Alberta. "These mini muffins freeze will, so it's always easy to keep some on hand," she says. "And they're just the right size for snacking."

Crab Cucumber Bites

Crab Cucumber Bites

Crab Cucumber Bites

I look for recipes that are deceptively easy. These fancy-but-quick crab and cucumber appetizers are heavenly, and the stand-out colors light up any gathering or holiday table, no matter the season. —Nancy Czarnick, Desert Hills, Arizona

Irresistible Grilled Shrimp with Fruit Salsa

Irresistible Grilled Shrimp with Fruit Salsa

Irresistible Grilled Shrimp with Fruit Salsa

These skewers are super lean and scrumptious—especially when dipped in the fresh fruit salsa. We rave about the salsa's sweet heat and the shrimp's party-pretty look. —Agnes Ward, Stratford, Ontario

Makeover Mexican Roll-Ups

Makeover Mexican Roll-Ups

Makeover Mexican Roll-Ups

It's surprising what a quick substitution or two will do. By simply switching from full-fat products to reduced- or low-fat, you can often save lots of fat and calories while keeping flavor and texture. This is certainly the case with Leigh Thomas' Makeover Mexican Roll-Ups. The cook from Hahira, Georgia uses fat-free cream cheese and reduced-fat sour cream; this cuts nearly 70% of the fat and a whopping 75% of the cholesterol.

Makeover Mini Bacon Quiches

Makeover Mini Bacon Quiches

Makeover Mini Bacon Quiches

I asked the Taste of Home Test kitchen to help lighten up the Mini Bacon Quiches recipe my friends and family love—but not to touch the bacon! Calories, fat and sodium were slashed—but not one lick of real bacon flavor! —Julie Hieggelke, Grayslake, Illinois

Mango Black Bean Salsa

Mango Black Bean Salsa

Mango Black Bean Salsa

This colorful salsa takes just minutes to prepare—and that’s likely how long it will last at your next event, too! Chopped mango adds bursts of sweetness to the satisfying chip dip from Judy Heiser of Uvalde, Texas.
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