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Healthy Cooking Appetizers

Find Healthy Cooking Magazine appetizers for a healthy start to your dinner or meal. Get appetizers from our Healthy Cooking Magazine.

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Tangy Black Bean Salsa

Tangy Black Bean Salsa

Tangy Black Bean Salsa

Ann Yarber of Goldsby, Oklahoma describes her salsa as “healthy for you and full of flavor.” The colorful medley also offers an appealing tang and crunch.

Turkey Tortilla Spirals

Turkey Tortilla Spirals

Turkey Tortilla Spirals

No one ever suspects that Peggy Grieme's addictive pinwheels and cranberry dipping relish are light. "People are always surprised by how easy this recipe is to prepare," she explains. "It's the tasty combination of ingredients that keep guests reaching for more."

Orange Cream Cheese Spread

Orange Cream Cheese Spread

Orange Cream Cheese Spread

"Here's a smooth fluffy spread that couldn't be easier to make—it has only four ingredients," reports Lois Gelzer of Standish, Maine. "Try it as a topper on oven-fresh muffins or pumpkin bread. It lends a zingy orange taste to toast and bagels at breakfast, too."
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Apple-Nut Blue Cheese Tartlets

Apple-Nut Blue Cheese Tartlets

Apple-Nut Blue Cheese Tartlets

“These tasty appetizers look and taste gourmet, but they're easy to make and have loads of blue cheese flavor," writes Trisha Kruse from Eagle, Idaho. "The phyllo shells and filling can be made in advance-just fill the cups and warm them in the oven before serving.”

Cafe Mocha Mini Muffins

Cafe Mocha Mini Muffins

Cafe Mocha Mini Muffins

Cafe Mocha Mini Muffins are a good choice, assures Tina Sawchuk of Ardmore, Alberta. "These mini muffins freeze will, so it's always easy to keep some on hand," she says. "And they're just the right size for snacking."

Crispy Baked Wontons

Crispy Baked Wontons

Crispy Baked Wontons

“These quick, versatile wontons are also great for a crunchy afternoon snack or paired with a bowl of soothing soup on a cold day. I usually make a large batch, freeze half on a floured cookie sheet, then store in an air-tight container.” Brianna Shade - Beaverton, Oregon

Fruit and Nut Trail Mix

Fruit and Nut Trail Mix

Fruit and Nut Trail Mix

This mouthwatering mix is filled with fall flavors. “Watching weekend football games, we all enjoy snacking on this sweet and crunchy medley,” writes Mary Ann Dell of Phoenixville, Pennsylvania.

Gouda Bites

Gouda Bites

Gouda Bites

In Defiance, Ohio, Phylis Behringer seasons refrigerated dough with garlic powder before baking them into golden Gouda-filled cups. It's hard to believe the delectable little appetizers come from just three ingredients.

Irresistible Grilled Shrimp with Fruit Salsa

Irresistible Grilled Shrimp with Fruit Salsa

Irresistible Grilled Shrimp with Fruit Salsa

These skewers are super lean and scrumptious—especially when dipped in the fresh fruit salsa. We rave about the salsa's sweet heat and the shrimp's party-pretty look. —Agnes Ward, Stratford, Ontario

Makeover Mexican Roll-Ups

Makeover Mexican Roll-Ups

Makeover Mexican Roll-Ups

It's surprising what a quick substitution or two will do. By simply switching from full-fat products to reduced- or low-fat, you can often save lots of fat and calories while keeping flavor and texture. This is certainly the case with Leigh Thomas' Makeover Mexican Roll-Ups. The cook from Hahira, Georgia uses fat-free cream cheese and reduced-fat sour cream; this cuts nearly 70% of the fat and a whopping 75% of the cholesterol.

Makeover Mini Bacon Quiches

Makeover Mini Bacon Quiches

Makeover Mini Bacon Quiches

I asked the Taste of Home Test kitchen to help lighten up the Mini Bacon Quiches recipe my friends and family love—but not to touch the bacon! Calories, fat and sodium were slashed—but not one lick of real bacon flavor! —Julie Hieggelke, Grayslake, Illinois
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