Healthy Cooking Appetizers

Find Healthy Cooking Magazine appetizers for a healthy start to your dinner or meal. Get appetizers from our Healthy Cooking Magazine.

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Garlic Ginger Chicken Strips

Garlic Ginger Chicken Strips

Garlic Ginger Chicken Strips

Writes Candy Snyder from Salem, Oregon, "Whether you serve these moist and tender chicken strips as an appetizer or main dish, they're sure to satisfy your hungry bunch. The five-spice powder and red pepper flakes add a bit of zip."

Low-Fat Fruit Dip

Low-Fat Fruit Dip

Low-Fat Fruit Dip

"This fruity dip is easy to prepare and so refreshing for summer get-togethers or brunches," writes Linda Venema from Fulton, Illinois. "The secret ingredient is the lemon-lime soda. It adds a little extra zing." Crushed pineapple and coconut extract bring a hint of the tropics to the creamy dip. Serve it with strawberries, grapes and bite-size melon pieces.

Maple Fruit Dip

Maple Fruit Dip

Maple Fruit Dip

"Cinnamon pairs nicely with maple syrup in this delicious dip," explains Cathy Liebert from Harland, Wisconsin. "It makes a wonderful coating for strawberries, bananas and apples...and it's a great way to get people to eat fresh fruit."
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Potato 'n' Roasted Pepper Quesadillas

Potato 'n' Roasted Pepper Quesadillas

Potato 'n' Roasted Pepper Quesadillas

“This is a nice change of pace from other meatless meals,” suggests Jill Heatwole of Pittsville, Maryland. “Using reduced-fat cheese trims calories without cutting flavor in the mouthwatering quesadillas.”—Jill Heatwole, Pittsville, Maryland

Quick White Bean Dip

Quick White Bean Dip

Quick White Bean Dip

From Benton Harbor, Michigan, Katina Tanner sends a low-fat party starter. "This is a wonderful way o use fresh basil," she says. "Increase the amount of herbs if you like or replace the pita chips with crackers for variety."

Veggie Pizza Crescent Squares

Veggie Pizza Crescent Squares

Veggie Pizza Crescent Squares

This hearty, creamy and full-bodied veggie pizza, served as an appetizer, brought oohs and aahs from our tasting panel at first sight. The dish, from Sandra Shafer of Mountain View, California is completely packed with good-for-you cauliflower, broccoli, carrots, mushrooms and other vegetables.

Artichoke-Lamb Sandwich Loaves

Artichoke-Lamb Sandwich Loaves

Artichoke-Lamb Sandwich Loaves

These tender sandwiches will surely become the talk of any get-together. Helen Hassler of Denver, Pennsylvania hollows out sourdough baguettes before filling them with cucumber, cheese and marinated lamb and artichokes. Simply delicious, the mouthwatering bites are perfect for a spring brunch.

Broccoli Cheddar Spread

Broccoli Cheddar Spread

Broccoli Cheddar Spread

In Graysville, Alabama, Beth Parker has contributed this rich creamy spread to family get-togethers for years. "I was able to lighten up the original recipe with out loosing any of the terrific flavor," she says.

Couscous Caps

Couscous Caps

Couscous Caps

Couscous makes a pleasant change from bread crumbs in these savory appetizers—and provides nice texture. —Kendra Doss, Kansas City, Missouri

Crescent Samosas

Crescent Samosas

Crescent Samosas

Tender buttery crescents are filled with a delicious filling, making these appetizers from Jennifer Kemp of Grosse Pointe Park, Michigan a real stand-out. No one will guess that they're light!

Dark Chocolate Fondue

Dark Chocolate Fondue

Dark Chocolate Fondue

Savor all the decadence without a lick of guilt! We kept all the velvety, melt-in-your-mouth texture of fudgy fondue in this lusciously lighter version. It's just the thing to kindle romantic after-dinner conversation or welcome friends in from the cold. Dark Chocolate Fondue also makes a delectable way to dress up chunks of pineapple, slices of banana or scoops of fat-free frozen yogurt. —Taste of Home Test Kitchen
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