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Healthy Cooking Appetizers

Find Healthy Cooking Magazine appetizers for a healthy start to your dinner or meal. Get appetizers from our Healthy Cooking Magazine.

Recipe Spotlight

Chicken Wonton Cups

These little "poppers" are a great way for my family to enjoy the taste of jalapeno poppers without all the fat and calories. I use simply use light mayonnaise and cream cheese to reduce the fat content. —Nadine Mesch, Mount Healthy, Ohio
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More Healthy Cooking Appetizers

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Spring Green Guacamole

Spring Green Guacamole

Spring Green Guacamole

Love guacamole, but hate the calories and fat? Try this vibrant version with yummy peas. “We eat a lot of this and we never feel one bit guilty,” shares Carey Waterworth from Silvana, Washington.

Blue Cheese Appetizer Pizza

Blue Cheese Appetizer Pizza

Blue Cheese Appetizer Pizza

Kathy Stanaway's mouthwatering recipe makes enough for two pizzas. "Loaded with crumbled blue cheese, slices are always popular at card parties and New Year's Eve gatherings," writes the DeWitt, Michigan reader. "My kids also love this pizza—we sometimes make it as an alternative to the regular Italian variety.—Kathy Stanaway, DeWitt, Michigan

Peanut Caramel Corn

Peanut Caramel Corn

Peanut Caramel Corn

A sweet, crunchy, lighter alternative to traditional caramel corn, this can’t-stop-eatin’-it treat won’t stick to fingers or teeth! Wonderful for gifts, too. —LOIS WARD, PUSLINCH, ONTARIO
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Fruity Horseradish Cream Cheese

Fruity Horseradish Cream Cheese

Fruity Horseradish Cream Cheese

Typically called a Jezebel Sauce, this sweet, fruity topping has an underlying bite from horseradish. The sauce, from Rita Reifenstein of Evans City, Pennsylvania is also great over pork or chicken.

Spicy Peanut Chicken Kabobs

Spicy Peanut Chicken Kabobs

Spicy Peanut Chicken Kabobs

A little sweet, a little sour, and a whole lot of flavor! These kabobs from Nancy Zimmerman of Cape May Court House, New Jersey make a wonderful accompaniment to any party or get-together.

Makeover Garlic Spinach Balls

Makeover Garlic Spinach Balls

Makeover Garlic Spinach Balls

In her Prattville, Alabama kitchen, Amy Hornbuckle bakes these yummy spinach balls without an ounce of guilt. That's because this recipe cut 72% of the cholesterol and 44% of the calories from the original version.

Italian Red Pepper Bruschetta

Italian Red Pepper Bruschetta

Italian Red Pepper Bruschetta

To make this easy appetizer, I halve a loaf of Italian bread, then top it with a blend of fresh basil, oregano, garlic and red peppers, tomatoes and cheeses. It's hard to eat just one slice! —Josephine Devereaux Piro of Easton, Pennsylvania

Mediterranean Polenta Cups

Mediterranean Polenta Cups

Mediterranean Polenta Cups

Need a special appetizer that stands out in a crowd? Our Test Kitchen uses garlic, basil and feta cheese to lend flavor to these scrumptious bite-size treats.

Gouda Bites

Gouda Bites

Gouda Bites

In Defiance, Ohio, Phylis Behringer seasons refrigerated dough with garlic powder before baking them into golden Gouda-filled cups. It's hard to believe the delectable little appetizers come from just three ingredients.

Mini Shrimp Rolls

Mini Shrimp Rolls

Mini Shrimp Rolls

"These tasty tidbits make a great appetizer or even a mini meal," writes Jennifer Jones of Pine City, New York. "Plus, they're healthier than deep-fried egg rolls. I experimented with various ingredients to come up with the creamy filling...then baked the egg rolls to keep the fat lower."

Southwest Egg Rolls

Southwest Egg Rolls

Southwest Egg Rolls

Moderately crispy with a rich and creamy filling, these semi-spicy appetizers taste like they’ve been fried. —Danielle Booth, Minneapolis, Minnesota
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