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Healthy Cooking Appetizers

Find Healthy Cooking Magazine appetizers for a healthy start to your dinner or meal. Get appetizers from our Healthy Cooking Magazine.

Recipe Spotlight

"My boyfriend's mother gave me the idea for this classy appetizer that I serve for Sunday brunch and special occasions like New Year's Eve," says Tristin Crenshaw, Tucson, Arizona. "The textures are flavors of the dill, cream cheese and smoked salmon are scrumptious together." Spread on cocktail rye bread, it's sure to be the toast of your buffet!"
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Makeover Green Olive Tapenade

Makeover Green Olive Tapenade

Makeover Green Olive Tapenade

This is a scrumptious, super-fast appetizer that looks and tastes so good, you'll never guess it's light. “This recipe offers an excellent way to create elegant and full-flavored appetizers,” writes Teresa Spencer from Oconomowoc, Wisconsin.

Summer Tea Sandwiches

Summer Tea Sandwiches

Summer Tea Sandwiches

These dainty finger sandwiches are perfect for casual picnics or luncheons. Tarragon-seasoned chicken complements cucumber and cantaloupe slices. —Taste of Home Test Kitchen

Asparagus Bruschetta

Asparagus Bruschetta

Asparagus Bruschetta

For a light bite, Elaine Sweet created these pretty appetizers. “I really like asparagus, so I’m always trying it in different things,” says the Dallas, Texas reader. "This is a delicious twist on traditional bruschetta."
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Garlic White Bean Dip

Garlic White Bean Dip

Garlic White Bean Dip

Great with fresh veggies or as a sandwich spread, this dip brings a touch of sophistication and loads of flavor to any meal. —Sarah Klier, Grand Rapids, Michigan

Asparagus Guacamole

Asparagus Guacamole

Asparagus Guacamole

To trim down traditional guacamole, I experimented with asparagus instead. My husband and our three hungry sons say this chunky low-fat version is as tasty as the original. I love the guilt-free dipping. —Judi Hammer of Litilz, Pennsylvania

Couscous Caps

Couscous Caps

Couscous Caps

Couscous makes a pleasant change from bread crumbs in these savory appetizers—and provides nice texture. —Kendra Doss, Kansas City, Missouri

Nutty Blue Cheese Spread

Nutty Blue Cheese Spread

Nutty Blue Cheese Spread

With great blue cheese flavor and nice texture from the pecans, this super- simple spread has a company-special feel. Perfect with veggies or crackers, it’s ideal for parties. —Sherry Hulsman, Elkton, Florida

Baked Sesame Pork Tenderloin

Baked Sesame Pork Tenderloin

Baked Sesame Pork Tenderloin

This easy roasted pork appetizer comes from Shirley Kula of San Diego, California. The ginger, soy sauce and sesame seeds give these truly tender tenderloins obvious Asian flair.

Margarita Granita with Spicy Shrimp

Margarita Granita with Spicy Shrimp

Margarita Granita with Spicy Shrimp

While tinkering and tuning up recipes for my spring menu, I came up with a snazzy little appetizer that's perfect for Cinco de Mayo. It features two favorites: shrimp and margaritas! —Nancy Buchanan, Costa Mesa, California

Classic Texas Caviar

Classic Texas Caviar

Classic Texas Caviar

I adapted this recipe from one in a cookbook I received a long time ago, and now, I can't imagine a get-together at my house without this quick and healthy appetizer. —Becky Oliver, Fairplay, Colorado

Spring Green Guacamole

Spring Green Guacamole

Spring Green Guacamole

Love guacamole, but hate the calories and fat? Try this vibrant version with yummy peas. “We eat a lot of this and we never feel one bit guilty,” shares Carey Waterworth from Silvana, Washington.
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