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Healthy Cooking Appetizers

Find Healthy Cooking Magazine appetizers for a healthy start to your dinner or meal. Get appetizers from our Healthy Cooking Magazine.

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Looking for a wonderful way to ring in the New Year? You’ve got it—and you need only five ingredients to make these tasty apps! —Josephine Piro, Easton, Pennsylvania
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Gouda Bites

Gouda Bites

Gouda Bites

In Defiance, Ohio, Phylis Behringer seasons refrigerated dough with garlic powder before baking them into golden Gouda-filled cups. It's hard to believe the delectable little appetizers come from just three ingredients.

Greek Sandwich Bites

Greek Sandwich Bites

Greek Sandwich Bites

Here’s an appetizer that tastes just like traditional spanakopita, but it’s much less work to make. —Lynn Scully, Rancho Santa Fe, California

Herb Cheese Bread

Herb Cheese Bread

Herb Cheese Bread

A flavorful combination of herbs makes this cheese-topped loaf a welcome addition to most any menu. In fact, we couldn't believe how light the buttery slices were when compared to frozen breads found in the grocery store. —Test Kitchen
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Savory Pita Strips

Savory Pita Strips

Savory Pita Strips

These crunchy sticks are wonderful with saucy pasta dishes as well as soups. I sometimes replace the butter with butter-flavored granules. -Tanya Belt of Newcomerstown, Ohio

Asparagus Guacamole

Asparagus Guacamole

Asparagus Guacamole

To trim down traditional guacamole, I experimented with asparagus instead. My husband and our three hungry sons say this chunky low-fat version is as tasty as the original. I love the guilt-free dipping. —Judi Hammer of Litilz, Pennsylvania

Roasted Red Pepper Dip

Roasted Red Pepper Dip

Roasted Red Pepper Dip

"This creamy dip is a nice addition to an appetizer buffet," assures Priscilla Gilbert of Indian Harbour Beach, Florida. "It's received many compliments, and I've handed out several copies of the recipe." Seeing red. Sweet red peppers are an excellent source of vitamin A, which promotes better vision both at night and during the day.

Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

An amazing combination of vegetables goes into this flavorful veggie medley. And at less than 65 calories each, you don't have to stop at just one! Sonya Miller - Austin, Texas

Couscous Caps

Couscous Caps

Couscous Caps

Couscous makes a pleasant change from bread crumbs in these savory appetizers—and provides nice texture. —Kendra Doss, Kansas City, Missouri

Mini Shrimp Rolls

Mini Shrimp Rolls

Mini Shrimp Rolls

"These tasty tidbits make a great appetizer or even a mini meal," writes Jennifer Jones of Pine City, New York. "Plus, they're healthier than deep-fried egg rolls. I experimented with various ingredients to come up with the creamy filling...then baked the egg rolls to keep the fat lower."

Saucy Turkey Meatballs

Saucy Turkey Meatballs

Saucy Turkey Meatballs

It's easy to turn lean ground turkey into these moist, tender meatballs. Ideal for informal gatherings of family and friends, the appetizers feature a tangy sauce that my guests find delicious.—Janell Fugitt, Cimarron, Kansas

Seasoned Popcorn

Seasoned Popcorn

Seasoned Popcorn

Give popcorn a new twist with this fun and tasty recipe. It’s great for watching movies or as an on-the-go snack. Kids and adults alike are sure to gobble it up. —Elizabeth King, Duluth, Minnesota
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