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Healthy Cooking Appetizers

Find Healthy Cooking Magazine appetizers for a healthy start to your dinner or meal. Get appetizers from our Healthy Cooking Magazine.

Recipe Spotlight

We have a diabetic in the family and this recipe is healthy and nutritious without compromising all the flavor of a holiday dessert. —Bob Bailey, Columbus, Ohio
View Double-Nut Stuffed Figs Recipe



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Fresh Herb Dip

Fresh Herb Dip

Fresh Herb Dip

From Annapolis, Maryland, Mitzi Sentiff writes, "People won't guess that this delicious dip, which is great for parties, is also low in fat. I love to serve it with a nice assortment of fresh vegetables for dipping."

Savory Herb Cheesecake

Savory Herb Cheesecake

Savory Herb Cheesecake

"I came across the recipe for this scrumptious appetizer while taking an herb gardening course," says Lee-Ann Hamilton, Louisburg, Kansas. "It was the hit of the buffet at our 'End of Class' party.

Smoked Salmon Canapes

Smoked Salmon Canapes

Smoked Salmon Canapes

"My boyfriend's mother gave me the idea for this classy appetizer that I serve for Sunday brunch and special occasions like New Year's Eve," says Tristin Crenshaw, Tucson, Arizona. "The textures are flavors of the dill, cream cheese and smoked salmon are scrumptious together." Spread on cocktail rye bread, it's sure to be the toast of your buffet!"
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Roasted Red Pepper Dip

Roasted Red Pepper Dip

Roasted Red Pepper Dip

"This creamy dip is a nice addition to an appetizer buffet," assures Priscilla Gilbert of Indian Harbour Beach, Florida. "It's received many compliments, and I've handed out several copies of the recipe." Seeing red. Sweet red peppers are an excellent source of vitamin A, which promotes better vision both at night and during the day.

Chili-Cheese Wonton Cups

Chili-Cheese Wonton Cups

Chili-Cheese Wonton Cups

Baked in miniature muffin cups, wonton wrappers make perfect little cups for these crunchy Southwestern bites. In addition to two different cheeses, green chilies and chives, Lyn Renwick of Charlotte, North Carolina seasons the cups with a hint of cumin.

Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

An amazing combination of vegetables goes into this flavorful veggie medley. And at less than 65 calories each, you don't have to stop at just one! Sonya Miller - Austin, Texas

Sugar-Free Spiced Pecans

Sugar-Free Spiced Pecans

Sugar-Free Spiced Pecans

“My mother makes these and they’re fantastic," writes Audrey Stewart of Forest Hill, Maryland. "If you arrive at her house late, there might not be any left!”

Savory Pita Strips

Savory Pita Strips

Savory Pita Strips

These crunchy sticks are wonderful with saucy pasta dishes as well as soups. I sometimes replace the butter with butter-flavored granules. -Tanya Belt of Newcomerstown, Ohio

Peanut Caramel Corn

Peanut Caramel Corn

Peanut Caramel Corn

A sweet, crunchy, lighter alternative to traditional caramel corn, this can’t-stop-eatin’-it treat won’t stick to fingers or teeth! Wonderful for gifts, too. —LOIS WARD, PUSLINCH, ONTARIO

Artichoke-Lamb Sandwich Loaves

Artichoke-Lamb Sandwich Loaves

Artichoke-Lamb Sandwich Loaves

These tender sandwiches will surely become the talk of any get-together. Helen Hassler of Denver, Pennsylvania hollows out sourdough baguettes before filling them with cucumber, cheese and marinated lamb and artichokes. Simply delicious, the mouthwatering bites are perfect for a spring brunch.

Herb Cheese Bread

Herb Cheese Bread

Herb Cheese Bread

A flavorful combination of herbs makes this cheese-topped loaf a welcome addition to most any menu. In fact, we couldn't believe how light the buttery slices were when compared to frozen breads found in the grocery store. —Test Kitchen
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