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Healthy Cooking Appetizers

Find Healthy Cooking Magazine appetizers for a healthy start to your dinner or meal. Get appetizers from our Healthy Cooking Magazine.

Recipe Spotlight

Steamed Turkey Dumplings

This is a great "light" appetizer that tastes wonderful, but will not make you feel like you've eaten a meal. They are easy to make and a joy to serve--try them at your next party! — Donna Bardocz, Howell, Michigan
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Mediterranean Polenta Cups

Mediterranean Polenta Cups

Mediterranean Polenta Cups

Need a special appetizer that stands out in a crowd? Our Test Kitchen uses garlic, basil and feta cheese to lend flavor to these scrumptious bite-size treats.

Spicy Almonds

Spicy Almonds

Spicy Almonds

Our family takes many adventurous hikes in the Selquirk mountain range surrounding our summer lake cabin. These nuts never tasted better than when we enjoyed them together at the peak of an amazing hike. Almonds are extremely nutritious, and, when dressed up with a wonderful blend of spices, they go from ordinary to extra-ordinary! —Gina Myers, Spokane, Washington

Mixed Berry Pizza

Mixed Berry Pizza

Mixed Berry Pizza

The fresh fruit shines through in this colorful dessert pizza. It's also a tempting appetizer at parties because it's a sweet change of pace from the usual savory dips. —Gretchen Widner, Sun City West, Arizona
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Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

An amazing combination of vegetables goes into this flavorful veggie medley. And at less than 65 calories each, you don't have to stop at just one! Sonya Miller - Austin, Texas

Vegetable Spiral Sticks

Vegetable Spiral Sticks

Vegetable Spiral Sticks

"I love to serve these savory wrapped vegetable sticks for parties or special occasions," remarks Teri Albrecht, Mt. Airy, Maryland. "They're an easy impressive appetizer."

Red Pepper Bruschetta

Red Pepper Bruschetta

Red Pepper Bruschetta

Roasted red peppers take the place of tomatoes in this twist on traditional bruschetta. If your bakery doesn't offer baguettes, buy regular French bread instead then cut the slices in half to create the crunchy snacks. —Test Kitchen

Asparagus Spanakopita

Asparagus Spanakopita

Asparagus Spanakopita

Fresh asparagus gives traditional Greek spinach pie a tasty twist in this recipe from Dean Paraskeva of La Mesa, California. Served with a mild dill sauce, these crispy light squares make a perfect first course for a special-occasion dinner.

Goat Cheese, Pear & Onion Pizza

Goat Cheese, Pear & Onion Pizza

Goat Cheese, Pear & Onion Pizza

Goat cheese and basil take this pizza to the next level of flavor. “My husband and I developed this recipe several years ago because we love onions. It's always a hit with guests!” Radelle Knappenberger - Oviedo, Florida

Hoisin Cocktail Meatballs

Hoisin Cocktail Meatballs

Hoisin Cocktail Meatballs

These upscale, Asian-inspired meatballs are ideal for appetizer parties or get-togethers with friends. Deirdre Cox, Kansas City, Missouri

Tzatziki Shrimp Cucumber Rounds

Tzatziki Shrimp Cucumber Rounds

Tzatziki Shrimp Cucumber Rounds

I created this recipe with what I had on hand one night, and now it’s one of my husband’s favorites! The bacon-wrapped shrimp, garlicky sauce and burst of cool cuke flavor make this a crowd pleaser. —SHANNON ROSE FLAHERTY, HAMPTON BAYS, NEW YORK

Savory Pita Strips

Savory Pita Strips

Savory Pita Strips

These crunchy sticks are wonderful with saucy pasta dishes as well as soups. I sometimes replace the butter with butter-flavored granules. -Tanya Belt of Newcomerstown, Ohio
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