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Healthy Cooking Recipes

Need healthy cooking recipes? Find healthy recipes from the Healthy Cooking Magazine and Taste of Home.

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Mostly fruit and nuts, these sweet and chewy clusters make excellent gifts, freeze well, can be shipped easily, and most importantly, live up to their name. —Lillian Charves, New Bern, North Carolina
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Creamy White Chili

Creamy White Chili

Creamy White Chili

I got this wonderful chili recipe from my sister-in-law, who made a big batch and served a crowd one night. It was a hit. Plus, it's easy and quick, which is helpful since I'm a college student. In all my years of 4-H cooking, I've never had another dish get so many compliments. —Laura Brewer, Lafayette, Indiana

Seafood Lasagna

Seafood Lasagna

Seafood Lasagna

This rich satisfying dish, adapted from a recipe given to me by a friend, is my husband's favorite. I usually serve it on his birthday. It's loaded with scallops, shrimp and crab in a creamy sauce. I consider this the "crown jewel" in my repertoire of recipes. —Elena Hansen, Ruidoso, New Mexico

Shrimp Scampi

Shrimp Scampi

Shrimp Scampi

Shrimp Scampi looks like you fussed, but it’s a snap to prepare. Lemon and herbs enhance the shrimp, and bread crumbs add a pleasing crunch. Served over pasta, this main dish is pretty enough for company. —Lori Packer, Omaha, Nebraska

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Honey-Spiced Carrots

Honey-Spiced Carrots

Honey-Spiced Carrots

My husband has already requested these carrots again. Some store even carry carrots cut into matchsticks to save time. —Laura McAllister, Morganton, North Carolina

Swedish Tea Ring

Swedish Tea Ring

Swedish Tea Ring

My mother used to prepare this delightful tea ring in the ’40s, and it’s still a favorite today. Maraschino cherries add a festive touch. –Elsie Epp of Newton, Kansas

Cranberry-Pineapple Gelatin Mold

Cranberry-Pineapple Gelatin Mold

Cranberry-Pineapple Gelatin Mold

This cranberry mold has become a tradition in our home during the holidays. You can use a blender to combine the cranberries and oranges if you don't have a food processor. —Bethany Ring, Conneaut, Ohio
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Makeover Southern Favorite Sweet Potatoes

Makeover Southern Favorite Sweet Potatoes

Makeover Southern Favorite Sweet Potatoes

"Thanksgiving wouldn't be the same for my family without the buttery, pecan-topped sweet potato bake they've come to love with their turkey. Now with a third less cholesterol, 25 percent fewer calories and a whopping 43 percent less fat, this recipe is one any holiday cook who cares about her family's health can be thankful for!" Sonia Chimenti - Concord, California

Curry Chicken Soup for Two

Curry Chicken Soup for Two

Curry Chicken Soup for Two

“Despite the longer ingredient list, this yummy soup is quick and easy.” What a fantastic way to get veggies! —Jane Hacker, Milwaukee, Wisconsin

Herb Parmesan Loaf

Herb Parmesan Loaf

Herb Parmesan Loaf

Take frozen bread dough to a new level when you try this good-for-you recipe.

Cherry-Chocolate Coconut Meringues

Cherry-Chocolate Coconut Meringues

Cherry-Chocolate Coconut Meringues

Dried cherries lend sweetness and texture to these easy holiday meringue cookies. They’re simply delicious and very low in fat. They also provide a great light dessert for those family members on a gluten-free diet. —Mary Shivers, Ada, Oklahoma

Soy-Glazed Scallops

Soy-Glazed Scallops

Soy-Glazed Scallops

These yummy broiled scallops are also a great source of vitamin B12 and heart-healthy minerals such as magnesium, helpful in keeping your heartbeat steady. —APRIL KORANDO, AVA, ILLINOIS

Cranberry & Pistachio Biscotti

Cranberry & Pistachio Biscotti

Cranberry & Pistachio Biscotti

This tasty biscotti is studded with dried cranberries and crunchy pistachios. It's delicious with tea or coffee. —Diane Gruber, Sioux City, Iowa

Cheese Flatbread

Cheese Flatbread

Cheese Flatbread

The convenience of frozen bread dough and dried herbs makes this treat about as easy as it gets. To boost fiber, you can also use frozen whole wheat bread dough. Sharon Delaney-Chronis - South Milwaukee, WI



Heirloom Tomato Tart

Heirloom Tomato Tart

Heirloom Tomato Tart

Here's a delicious way to use the tomato bounty from your garden or the great buys from the local farmers' market. If you don't have heirloom tomatoes, try regular tomatoes with grape or plum tomatoes. —Kathryn Conrad, Milwaukee, Wisconsin

Sweet Zucchini Relish

Sweet Zucchini Relish

Sweet Zucchini Relish

Classic relish is made with cucumbers, but this sweet and tangy topper is packed with zucchini, peppers and onions. I use it on burgers, sandwiches and in any recipes that normally call for pickle relish. —Jyl Basinger, Cave City, Arkansas

Salmon Salad-Stuffed Endive Leaves

Salmon Salad-Stuffed Endive Leaves

Salmon Salad-Stuffed Endive Leaves

Salmon creates an elegant appetizer in this vibrant recipe from Melissa Carafa of Broomall, Pennsylvania. It’s simple to prepare and can even be made ahead of time.

Buttermilk Mashed Potatoes

Buttermilk Mashed Potatoes

Buttermilk Mashed Potatoes

My sister-in-law, who is a dietitian, shared this recipe with me. Buttermilk and garlic flavor these smooth mashed potatoes that are better for you than typical versions that include lots of butter. —Stephanie Bremson of Kansas City, Missouri
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