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Healthy Cooking Recipes

Need healthy cooking recipes? Find healthy recipes from the Healthy Cooking Magazine and Taste of Home.

Recipe Spotlight

My wife has never been a big fan of fennel, but it's always been a favorite of mine. I was able to successfully sneak it into this salad, and ever since she has given me the green light on dishes with fennel. If you can't find preserved lemon, simply omit it from the recipe. — Jason Purkey, Ocean City, Maryland
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More Healthy Cooking Recipes

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Garlic White Bean Dip

Garlic White Bean Dip

Garlic White Bean Dip

Great with fresh veggies or as a sandwich spread, this dip brings a touch of sophistication and loads of flavor to any meal. —Sarah Klier, Grand Rapids, Michigan

Spiced Rhubarb Sauce

Spiced Rhubarb Sauce

Spiced Rhubarb Sauce

Served here with pork chops, this unique sauce adds bold flavor to just about any cut of pork. The savory-sweet, relish-like sauce is also a perfect complement to roasted, baked or grilled chicken. Kara Hawke — Polk, Pennsylvania

Hoisin Salmon Fillets

Hoisin Salmon Fillets

Hoisin Salmon Fillets

Fabulous Asian flavor in no time flat—this moist salmon is special enough for guests, easy enough for weekdays. “I usually serve this dish with steamed brown rice, broccoli and a fresh fruit salad.” —Jeri Farough, Perryville, Missouri
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Banana Date-Nut Mini Muffins

Banana Date-Nut Mini Muffins

Banana Date-Nut Mini Muffins

“These little muffins have so much flavor they don't need butter or jam or anything else to make them complete. I like them warm right out of the oven or after a few seconds in the microwave.” Lily Julow, Lawrenceville, Georgia

Zesty Marinated Pork Chops

Zesty Marinated Pork Chops

Zesty Marinated Pork Chops

“My husband loves pork chops. They're a good source of lean protein and it's easy to change the flavor by using different spices. I created this marinade based on a few I saw in Healthy Cooking.” Jackie Termont - Richmond, Virginia

Makeover Streusel-Topped Sweet Potatoes

Makeover Streusel-Topped Sweet Potatoes

Makeover Streusel-Topped Sweet Potatoes

People really do "eat with their eyes," and no one ever misses the fat and calories in this dish when they see how yummy and attractive the makeover version is. —Tamra Duncan, Lincoln, Arkansas

Makeover Chocolate-Covered Strawberry Milk Shake

Makeover Chocolate-Covered Strawberry Milk Shake

Makeover Chocolate-Covered Strawberry Milk Shake

I’m not a big sweets person, but I’ll slurp down a milk shake from Steak ‘n Shake any day! —Sarah Cowley, Houston, Texas

Spicy Tomato Shrimp Fettuccine

Spicy Tomato Shrimp Fettuccine

Spicy Tomato Shrimp Fettuccine

Pasta gets a kick from red pepper flakes in this arrabbiata-style dish featuring shrimp, garlic and basil served in a tomato sauce. —Trisha Kruse, Eagle, Idaho

Pork Tenderloin with Cherry Relish

Pork Tenderloin with Cherry Relish

Pork Tenderloin with Cherry Relish

Pork tenderloin, one of the leanest sources of protein, is a smart, low-fat choice for an entrée. Our Test Kitchen gave it an herb rub to keep flavor high and sodium low, then paired it with a dried-cherry relish, rich in antioxidants, for a fabulous, heart-healthy meal as good for you as it is good!

Lactose-Free Veggie-Stuffed Shells

Lactose-Free Veggie-Stuffed Shells

Lactose-Free Veggie-Stuffed Shells

"I wanted my family to get the benefits of soy, so I tweaked a traditional recipe. This is a low-fat, great-tasting dish that everyone will enjoy.” Kimberly Hammond - Kingwood, Texas

Couscous Meatball Soup

Couscous Meatball Soup

Couscous Meatball Soup

This soup is easy, healthy, full of flavor and great for a cold day. It's perfect with fresh crusty bread. —Jonathan Pace, San Francisco, California

Gluten-Free Sugarplums

Gluten-Free Sugarplums

Gluten-Free Sugarplums

Lots of moist, fruity flavor and nutty crunch give these sweet/spicy bites a kind of gumdrop richness. They make a delicious addition to cookie trays. Sneak one early—they’ll be gone before you can lick the sugar off your fingers! —CORLEEN HEIDGERKEN, MILWAUKEE, WISCONSIN

Brown Rice Salad

Brown Rice Salad

Brown Rice Salad

Bottled salad dressing gives just the right amount of punch to this cold rice and bean salad that's perfect for warm summer picnics. —Rosemarie Bush of Bangor, Pennsylvania

Chunky Pepper Potato Soup

Chunky Pepper Potato Soup

Chunky Pepper Potato Soup

This is our favorite vegetable soup recipe. I got it from a friend and made some changes to make it lighter. It is quick, colorful and satisfying—and you would never know it's low-fat! —Denise Mayer, Modesto, California
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