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Prosciutto Egg Panini Recipe

Prosciutto Egg Panini Recipe

With mustard, maple syrup and prosciutto, this is a yummy twist on the usual bacon-and-egg sandwich. Your family will agree that this is one breakfast worth waking up for!—Erin Renouf Mylroie, Santa Clara, Utah
TOTAL TIME: Prep/Total Time: 30 min. YIELD:8 servings

Ingredients

  • 3 eggs
  • 2 egg whites
  • 6 tablespoons fat-free milk
  • 1 green onion, thinly sliced
  • 1 tablespoon Dijon mustard
  • 1 tablespoon maple syrup
  • 8 slices sourdough bread
  • 8 thin slices prosciutto or deli ham
  • 1/2 cup shredded sharp cheddar cheese
  • 8 teaspoons butter

Directions

  • 1. In a small bowl, whisk the eggs, egg whites, milk and onion. Coat a large skillet with cooking spray and place over medium heat. Add egg mixture; cook and stir over medium heat until completely set.
  • 2. Combine mustard and syrup; spread over four bread slices. Layer with scrambled eggs, prosciutto and cheese; top with remaining bread. Butter outsides of sandwiches.
  • 3. Cook on a panini maker or indoor grill for 3-4 minutes or until bread is browned and cheese is melted. Cut each panini in half to serve. Yield: 8 servings.

Nutritional Facts

1/2 panini equals 228 calories, 10 g fat (5 g saturated fat), 111 mg cholesterol, 640 mg sodium, 21 g carbohydrate, 1 g fiber, 13 g protein. Diabetic Exchanges: 1-1/2 starch, 1-1/2 fat, 1 lean meat.