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Pretty Peach Soup Recipe
Pretty Peach Soup Recipe photo by Taste of Home

Pretty Peach Soup Recipe

Publisher Photo
"A delightful change of pace, this cool, fruity soup is always the hit of a dinner party," remarks Laura Stoltzfus of New Holland, Pennsylvania.
TOTAL TIME: Prep: 10 min. + chilling
MAKES:4 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 4 servings

Ingredients

  • 1 cup fresh or frozen raspberries, thawed
  • 3 cups fresh or frozen peaches, thawed
  • 3 tablespoons lemon juice
  • 1 cup peach nectar
  • 1 cup (8 ounces) plain yogurt
  • 1/4 cup sugar, optional
  • 1 teaspoon almond extract

Nutritional Facts

One 1-cup serving (prepared with fat-free yogurt) equals 129 calories, 1 g fat (0 saturated fat), 1 mg cholesterol, 42 mg sodium, 31 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat-free milk.

Directions

  1. Place raspberries in a blender; cover and process until blended. Strain and discard seeds. Cover and refrigerate puree. Place peaches and lemon juice in the blender; cover and process until smooth. Transfer to a bowl; stir in the nectar, yogurt, sugar if desired and extract. Cover and refrigerate for 2 hours or until chilled.
  2. To garnish as shown in the photo, drizzle 1 tablespoon raspberry puree in a 3 in. circle on top of each serving. Use a toothpick to draw six lines toward the center of circle, forming a flower. Yield: 4 servings.
Originally published as Pretty Peach Soup in Taste of Home June/July 1998, p53

Nutritional Facts

One 1-cup serving (prepared with fat-free yogurt) equals 129 calories, 1 g fat (0 saturated fat), 1 mg cholesterol, 42 mg sodium, 31 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat-free milk.

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Reviewed Feb. 25, 2013

If you like peaches, you will like this cool soup. I have made this several times with slight changes each time...sub plain yogurt for lemon, use peach frozen concentrate rather then peach nectar and also omit the almond extract/ use less...yummy each time!!

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