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Pretty Peach Soup Recipe
Pretty Peach Soup Recipe photo by Taste of Home

Pretty Peach Soup Recipe

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"A delightful change of pace, this cool, fruity soup is always the hit of a dinner party," remarks Laura Stoltzfus of New Holland, Pennsylvania.
TOTAL TIME: Prep: 10 min. + chilling
MAKES:4 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 4 servings

Ingredients

  • 1 cup fresh or frozen raspberries, thawed
  • 3 cups fresh or frozen peaches, thawed
  • 3 tablespoons lemon juice
  • 1 cup peach nectar
  • 1 cup (8 ounces) plain yogurt
  • 1/4 cup sugar, optional
  • 1 teaspoon almond extract

Nutritional Facts

One 1-cup serving (prepared with fat-free yogurt) equals 129 calories, 1 g fat (0 saturated fat), 1 mg cholesterol, 42 mg sodium, 31 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat-free milk.

Directions

  1. Place raspberries in a blender; cover and process until blended. Strain and discard seeds. Cover and refrigerate puree. Place peaches and lemon juice in the blender; cover and process until smooth. Transfer to a bowl; stir in the nectar, yogurt, sugar if desired and extract. Cover and refrigerate for 2 hours or until chilled.
  2. To garnish as shown in the photo, drizzle 1 tablespoon raspberry puree in a 3 in. circle on top of each serving. Use a toothpick to draw six lines toward the center of circle, forming a flower. Yield: 4 servings.
Originally published as Pretty Peach Soup in Taste of Home June/July 1998, p53

Nutritional Facts

One 1-cup serving (prepared with fat-free yogurt) equals 129 calories, 1 g fat (0 saturated fat), 1 mg cholesterol, 42 mg sodium, 31 g carbohydrate, 0 fiber, 3 g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 fat-free milk.

Reviews for Pretty Peach Soup(1)

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MY REVIEW
Reviewed Feb. 25, 2013

If you like peaches, you will like this cool soup. I have made this several times with slight changes each time...sub plain yogurt for lemon, use peach frozen concentrate rather then peach nectar and also omit the almond extract/ use less...yummy each time!!

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