Powerhouse Protein Parfaits Recipe
Powerhouse Protein Parfaits Recipe photo by Taste of Home
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Powerhouse Protein Parfaits Recipe

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Parfaits have marvelous taste and texture, but many are loaded with sugar and leave you peckish for more. Here’s my protein-inspired option with yogurt, fruit and nuts. —Jen Hubin, Minnetonka, Minnestoa
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings


  • 3 cups plain Greek yogurt
  • 1/3 cup honey
  • 2 teaspoons grated orange peel
  • 2 cups Kashi Go Lean Crunch cereal
  • 2 cups orange segments
  • 2 cups fresh raspberries
  • 1/4 cup sliced almonds, toasted


  1. In a bowl, mix yogurt, honey and orange peel until blended. Layer 1/4 cup of each of the following: yogurt mixture, cereal, orange segments and raspberries in four parfait glasses. Repeat layers. Top with remaining yogurt mixture; sprinkle with almonds. Serve immediately. Yield: 4 servings.
Originally published as Powerhouse Protein Parfait in 2017

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