Potato Wedges with Dip Recipe
Potato Wedges with Dip Recipe photo by Taste of Home

Potato Wedges with Dip Recipe

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“I make these potato wedges all the time because my husband won’t eat anything fried,” writes Deborah Lacher of Deerfield, Ohio. “I couldn’t find the dip I wanted in the grocery store, so I made my own.”
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:1 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 1 servings

Ingredients

  • 1 large baking potato
  • Olive oil-flavored cooking spray
  • 1/4 teaspoon salt
  • Dash garlic salt
  • Dash cayenne pepper
  • BACON HORSERADISH DIP:
  • 1/3 cup sour cream
  • 1/2 teaspoon prepared horseradish
  • 1 bacon strip, cooked and crumbled

Nutritional Facts

One serving (prepared with reduced-fat sour cream) equals 449 calories, 11 g fat (7 g saturated fat), 32 mg cholesterol, 887 mg sodium, 72 g carbohydrate, 6 g fiber, 15 g protein.

Directions

  1. Pierce potato and place on a microwave-safe plate. Microwave on high for 3 minutes or until still firm but almost tender. Cut into eight wedges; place on a baking sheet coated with cooking spray. Spritz wedges with olive oil-flavored spray; sprinkle with salt, garlic salt and cayenne. Bake at 425° for 20-25 minutes or until golden brown.
  2. In a small bowl, combine the dip ingredients. Serve with potato wedges. Yield: 1 serving.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Originally published as Potato Wedges with Dip in Cooking for 2 Fall 2005, p61

Nutritional Facts

One serving (prepared with reduced-fat sour cream) equals 449 calories, 11 g fat (7 g saturated fat), 32 mg cholesterol, 887 mg sodium, 72 g carbohydrate, 6 g fiber, 15 g protein.

Reviews for Potato Wedges with Dip

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Reviewed May. 4, 2014

"This is an easy and tasty alternative to French fries."

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