Potato-Topped Chili Loaf Recipe
Here's a meat loaf that constitutes a whole meal. The beef, potatoes, corn and beans will satisfy the heartiest of appetites.
TOTAL TIME: Prep: 15 min. Bake: 40 min. YIELD:6 servings
- 3/4 cup diced onion
- 1/3 cup saltine crumbs
- 1 egg
- 3 tablespoons milk
- 1 tablespoon chili powder
- 1/2 teaspoon salt
- 1-1/2 pounds ground beef
- 3 cups hot mashed potatoes (with milk and butter)
- 1 can (11 ounces) Mexicorn, drained
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1/4 cup thinly sliced green onions
- 1 cup (4 ounces) shredded cheddar or Mexican cheese blend, divided
- 1. Combine the first six ingredients; crumble beef over mixture and mix well. Press into an ungreased 9-in. square baking pan. Bake at 375° for 25 minutes or until a meat thermometer reaches 160°; drain.
- 2. Combine the potatoes, corn, beans, onions and 1/2 cup of cheese; spread over meat loaf. Sprinkle with the remaining cheese. Bake 15 minutes longer or until the potato layer is lightly browned and heated through. Yield: 6 servings.
1 serving (1 each) equals 547 calories, 25 g fat (13 g saturated fat), 144 mg cholesterol, 1,150 mg sodium, 45 g carbohydrate, 8 g fiber, 37 g protein.
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