Potato Kale Sausage Soup Recipe
Potato Kale Sausage Soup Recipe photo by Taste of Home

Potato Kale Sausage Soup Recipe

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When autumn falls upon Fountain Valley, California, Susan Pursell simmers up this comforting soup. The hearty sausage slices, white kidney beans and colorful kale will keep your gang asking for seconds.
TOTAL TIME: Prep: 10 min. Cook: 25 min.
MAKES:7 servings
TOTAL TIME: Prep: 10 min. Cook: 25 min.
MAKES: 7 servings


  • 3/4 cup chopped onion
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 4 cups reduced-sodium chicken broth
  • 2 medium potatoes, peeled and cubed
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 bunch kale, trimmed and chopped
  • 1 can (15 ounces) white kidney or cannellini beans, rinsed and drained
  • 1/2 pound reduced-fat fully cooked Polish sausage or turkey kielbasa, sliced

Nutritional Facts

1 cup: 194 calories, 4g fat (1g saturated fat), 14mg cholesterol, 823mg sodium, 28g carbohydrate (50g sugars, 50g fiber), 11g protein Diabetic Exchanges:1-1/2 starch, 1 lean meat 1 vegetabl


  1. In a large saucepan or Dutch oven, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add the broth, potatoes, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until potatoes are tender.
  2. Using a potato masher, mash potatoes slightly. Add the kale, beans and sausage; cook over medium-low heat until kale is tender. Yield: 7 servings.
Originally published as Sausage Kale Soup in Light & Tasty October 2005, p57

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Reviewed Nov. 15, 2015

"Great soup! I had made once before and usually end up having to modify based on what I have on hand. Used large bag of baby kale and spinach so upped the broth and a little more on everything as like to have some to share. Very good to curb the brrrr in the air."

Reviewed Sep. 22, 2015

"My whole family, even the kids, were asking for more! They all ate kale and enjoyed it!"

Reviewed Apr. 14, 2015

"A great way to add Kale to your diet. Very vood."

Reviewed Nov. 26, 2012

"Tastes great! We have made this several times - we like Butterball Turkey Sausage/Polska Kielbasa best. We use one sausage per batch. (P.S. Make sure kale is tender!)"

Reviewed Apr. 17, 2012

"Family loves this! I had to try this.Very simple recipe and so tasty.I will be making this again."

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