Back to Potato Delight

Print Options

 
 
 Print
Potato Delight Recipe

Potato Delight Recipe

Our state is, of course, synonymous with potatoes, so it should come as no surprise that my recipe features good ol' Idaho spuds. This is a meal in itself.
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings

Ingredients

  • 4 large baking potatoes (2 pounds)
  • 1 cup grated broccoli stems
  • 1/2 cup chopped fresh mushrooms
  • 1/4 cup sliced green onions
  • 1/4 cup grated carrot
  • 1/4 cup shredded red cabbage
  • 1-1/2 cups diced fully cooked ham
  • 1/4 cup butter, cubed
  • Sour cream, optional

Directions

  • 1. Bake potatoes in the oven or microwave until done. In a skillet, saute the next six ingredients in butter for 5 minutes or until vegetables are tender. Serve over hot potatoes. Top with sour cream if desired. Yield: 4 servings.

Nutritional Facts

One serving (prepared with margarine and low-fat ham and without sour cream) equals 340 calories, 14 g fat (0 saturated fat), 25 mg cholesterol, 865 mg sodium, 39 g carbohydrate, 0 fiber, 15 g protein. Diabetic Exchanges: 2 starch, 2 fat, 1 meat, 1 vegetable.