- cook and stir for 2 minutes or until thickened. Discard bay leaf.
- Serve with noodles. Yield: 4 servings.
Nutritional Facts:1 cup beef mixture with 1 cup noodles equals 384 calories, 9 g fat (2 g saturated fat), 98 mg cholesterol, 484 mg sodium, 39 g carbohydrate, 3 g fiber, 34 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1/2 fat.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.