Nutritional Facts:Nutritional analysis: One serving (1 pork chop with 1/4 cup salsa) equals 214 calories, 9 g fat (3 g saturated fat), 60 mg cholesterol, 407 mg sodium, 9 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch.
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