Nutritional Facts: 5 ounces cooked pork with 1/2 cup apple mixture and 3/4 cup couscous equals 406 calories, 9 g fat (4 g saturated fat), 102 mg cholesterol, 513 mg sodium, 41 g carbohydrate, 3 g fiber, 39 g protein. Diabetic Exchanges: 5 lean meat, 2 starch, 1 fat, 1/2 fruit.
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