Pork Tenderloin with Raspberry Dijon Sauce

Name: Pork Tenderloin with Raspberry Dijon Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings.
Ingredients: 1 pork tenderloin (1 pound), cut into 1/2-inch slices; 1 teaspoon garlic pepper blend; 2 teaspoons canola oil; 1/2 cup seedless raspberry jam; 2 tablespoons red wine vinegar; 2 teaspoons Dijon mustard

TOTAL TIME: Prep/Total Time: 25 min. YIELD: 4 servings.

Try this tempting pork tenderloin with its peppery, slightly sweet raspberry tang for a fast, full-flavored entree your whole family will love. —Lisa Varner, Charleston, South Carolina

Ingredients

1 pork tenderloin (1 pound), cut into 1/2-inch slices
1 teaspoon garlic pepper blend
2 teaspoons canola oil
1/2 cup seedless raspberry jam
2 tablespoons red wine vinegar
2 teaspoons Dijon mustard

Directions

1. Flatten pork slices to 1/4-in. thickness; sprinkle with pepper blend. In a large nonstick skillet over medium heat, cook pork in oil in batches for 2-3 minutes on each side or until juices run clear. Remove and keep warm.
2. In the same skillet, add the jam, vinegar and mustard, stirring to loosen browned bits. Bring to a boil. Reduce heat; simmer, uncovered, for 1 minute or until thickened. Serve with pork.

Nutrition Facts

1 each: 256 calories, 6g fat (1g saturated fat), 63mg cholesterol, 175mg sodium, 27g carbohydrate (24g sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1/2 fat.

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