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Pork Stew with Corn-Bread Dumplings

 Pork Stew with Corn-Bread Dumplings
Corn-bread dumplings add a delectable down-home flavor to this truly country meal. I frequently make a double batch of this stew on Sunday so that we can have leftovers all week long.
6 ServingsPrep: 10 min. Cook: 1 hour 20 min.

Ingredients

  • 2 pounds boneless pork, trimmed and cut into 3/4-inch cubes
  • 2 tablespoons vegetable oil
  • 1 can (28 ounces) stewed tomatoes
  • 1-1/4 cups chicken broth, divided
  • 1 medium onion, quartered
  • 2 bay leaves
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 3/4 teaspoon sugar
  • 3/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon ground nutmeg
  • 2 tablespoons King Arthur Unbleached All-Purpose Flour
  • DUMPLINGS:
  • 1/2 cup King Arthur Unbleached All-Purpose Flour
  • 1/3 cup yellow cornmeal
  • 1-1/2 teaspoons baking powder
  • 1/4 teaspoon salt
  • Dash pepper

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Pork Stew with Corn-Bread Dumplings (continued)

Ingredients (continued)

  • 1 egg
  • 3 tablespoons milk
  • 2 tablespoons vegetable oil
  • 1 can (8-3/4 ounces) whole kernel corn, drained

Directions

  • In a large skillet over medium heat, brown pork in oil; drain. Stir
  • in tomatoes, 1 cup broth, onion and seasonings; bring to a boil.
  • Reduce heat; cover and simmer for 60-70 minutes or until pork is
  • tender. Combine flour and remaining broth until smooth; gradually
  • add to stew, stirring constantly. Bring to a boil; boil and stir for
  • 2 minutes. Remove bay leaves. For dumplings, in a bowl, combine
  • flour, cornmeal, baking powder, salt and pepper. Beat egg, milk and
  • oil; add to flour mixture and mix until just moistened. Stir in
  • corn. Drop by rounded tablespoonfuls into simmering stew. Cover and
  • cook for 10-12 minutes or until dumplings are tender. Yield: 6
  • servings.
Nutritional Facts: 1 serving (1 cup) equals 469 calories, 20 g fat (5 g saturated fat), 125 mg cholesterol, 1,128 mg sodium, 34 g carbohydrate, 3 g fiber, 37 g protein.
Wine: Medium-Bodied White Wine: Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer