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Pork Slaw Skillet

 Pork Slaw Skillet
Tender, moist slices of pork tenderloin and crispy slaw combine in this deliciously different recipe from Jerry Harrison of St. Marys, Georgia. "I've been serving this to family and friends for nearly 30 years," he shares.
4 ServingsPrep/Total Time: 20 min.

Ingredients

  • 2 pork tenderloins (about 3/4 pound each) cut into 1/4-inch slices
  • 2 tablespoons canola oil
  • Salt and pepper to taste
  • SLAW:
  • 1 tablespoon all-purpose flour
  • 1/2 cup water
  • 2 tablespoons cider vinegar
  • 1 tablespoon sugar
  • 1 tablespoon prepared mustard
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoon salt
  • 1/2 to 1 teaspoon celery seed
  • Dash pepper
  • 7 cups shredded cabbage
  • 1-1/2 cups shredded carrots
  • 1 medium onion, chopped
  • 1 cup chopped green pepper, optional

Directions

  • In a large skillet, cook pork in oil over medium heat for 2-3 minutes
  • on each side or until lightly browned. Season with salt and pepper.
  • Remove and keep warm.
  • In a large bowl, combine the flour and water until smooth. Stir in
  • the vinegar, sugar, mustard, Worcestershire sauce, salt, celery seed

2 of 2

Pork Slaw Skillet (continued)

Directions (continued)

  • and pepper; pour into the skillet; add vegetables.
  • Cook and stir over medium heat until mixture comes to a boil. Cook
  • and stir for 2 minutes or until thickened and vegetables are
  • crisp-tender. Top with pork; cover and cook until a meat thermometer
  • reaches 160°. Yield: 4 servings.
Nutritional Facts: 1 serving (1-1/4 cups) equals 248 calories, 10 g fat (2 g saturated fat), 47 mg cholesterol, 732 mg sodium, 20 g carbohydrate, 5 g fiber, 20 g protein.
Wine: Medium-Bodied White Wine: Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer