Pork Lo Mein with Spaghetti Recipe
Pork Lo Mein with Spaghetti Recipe photo by Taste of Home
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Pork Lo Mein with Spaghetti Recipe

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This full-flavored stir-fry from Linda Trainer, Phoenix, Arizona, is sure to bring rave reviews from your family. Snappy snow peas, sweet pepper and pork are spiced up with ginger, sesame oil,, red pepper flakes and soy sauce. Consider rices a s an alternative to the pasta.
TOTAL TIME: Prep: 10 min. + marinating Cook: 10 min.
MAKES:4 servings
TOTAL TIME: Prep: 10 min. + marinating Cook: 10 min.
MAKES: 4 servings


  • 1 pork tenderloin (1 pound)
  • 1/4 cup reduced-sodium soy sauce
  • 3 garlic cloves, minced
  • 1 teaspoon minced fresh gingerroot
  • 1/4 teaspoon crushed red pepper flakes
  • 2 cups fresh snow peas
  • 1 medium sweet red pepper, julienned
  • 3 cups cooked thin spaghetti
  • 1/3 cup reduced-sodium chicken broth
  • 2 teaspoons sesame oil

Nutritional Facts

1-1/2 cup: 343 calories, 7g fat (2g saturated fat), 74mg cholesterol, 716mg sodium, 37g carbohydrate (0 sugars, 3g fiber), 31g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.


  1. Cut tenderloin in half lengthwise. Cut each half widthwise into 1/4-in. slices; set aside. In a large resealable plastic bag, combine the soy sauce, garlic, ginger and pepper flakes; add pork. Seal bag and turn to coat; refrigerate for 20 minutes.
  2. In a large nonstick skillet or wok coated with cooking spray, stir-fry pork and marinade for 4-5 minutes or until meat is no longer pink. Add peas and red pepper; stir-fry for 1 minute. Stir in spaghetti and broth; cook 1 minute longer. Remove from the heat; stir in sesame oil. Yield: 4 servings.
Originally published as Pork Lo Mein in Light & Tasty October/November 2002, p10

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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Mikecm User ID: 7592505 86131
Reviewed Jan. 14, 2014

"I love a great Oriental dish that's easy to make and this one fits the bill. The flavors blend together wonderfully. My only addition was onions, otherwise I used the recipe as written. This will definitely be added to the menu at our home."

Helem User ID: 3356086 115429
Reviewed Jun. 26, 2013


I added onion, celery, broccoli and carrots."

pschube User ID: 2658481 53725
Reviewed Oct. 10, 2012

"Light and delicious!"

jlastov1 User ID: 2803963 108789
Reviewed Feb. 4, 2011

"I made the recipe as written. It was a hit at our house. I definitely will make again."

davidthora User ID: 3950798 53724
Reviewed Jun. 1, 2010

"My family loved this. I didn't have everything and substituted fresh ginger with ground, pepper with half an onion, snap peas w/ frozen regular peas and it was awesome. The slight spicy really perks things up. The liquid ratio was perfect."

momtobpbj User ID: 4757169 130807
Reviewed Apr. 16, 2010

"This was a great recipe.The pork had wonderful flavor. My family loved it. It was my first attempt at chinese and it was a big hit. I made the effortless eggs rolls from this site and YUMMO. I will make both recipes again!!"

grensrud User ID: 4501110 43730
Reviewed Mar. 18, 2010

"This was a really easy recipe, and was a great alternative to unhealthy take out chinese. I actually left out the snow peas because I am not a fan, and used orange pepper's instead of red pepper, as well as stir fry sauce in place of the sesame oil because I did not have any and it's great. Great for leftovers as well. Next time I am going to make with chicken."

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