Pork in Orange Sauce Recipe
- 2 teaspoons sugar
- 1 teaspoon cornstarch
- 1/2 cup orange juice
- 2 teaspoons grated fresh gingerroot
- 2 teaspoons reduced-sodium soy sauce
- 1 teaspoon grated orange peel
- 1 pork tenderloin (1 pound), cut into 1/4-inch slices
- 2 large carrots, julienned
- 1 cup sliced celery
- 2 tablespoons salted cashew halves
- 1. In a small bowl, combine sugar and cornstarch. Stir in the orange juice, ginger, soy sauce and orange peel until blended; set aside.
- 2. In a nonstick skillet or wok lightly coated with cooking spray, stir-fry the pork for 4-5 minutes or until no longer pink; remove and keep warm. Add carrots and celery; stir-fry for 2-3 minutes or until crisp-tender.
- 3. Stir orange juice mixture; add to vegetables. Bring to a boil; cook and stir for 1 minute or until thickened. Return pork to the pan; heat through. Stir in cashews. Yield: 3 servings.
1-1/4 cups equals 282 calories, 9 g fat (2 g saturated fat), 98 mg cholesterol, 292 mg sodium, 16 g carbohydrate, 1 g fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1/2 starch.
Reviews for Pork in Orange Sauce
"Pork in orange sauce is one my family asks for if we have all the ingredients. My fourth son is an awesome cook and he makes this whenever he can. It tastes so good and is so easy to make, it's a keeper for sure and going in my recipe box so he can make it again."
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.