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Pork Chops with Parmesan Sauce Recipe
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Pork Chops with Parmesan Sauce Recipe

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Moist and tender chops make a speedy and comforting weeknight meal. They’re dressed with a smooth, creamy sauce seasoned with Parmesan, onion and a hint of nutmeg, parsley and thyme. Here’s a new family favorite! Taste of Home Test Kitchen
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 4 boneless pork loin chops (4 ounces each)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon butter
  • 2 tablespoons all-purpose flour
  • 1 cup fat-free milk
  • 1/3 cup grated Parmesan cheese
  • 2 tablespoons grated onion
  • 3 teaspoons minced fresh parsley
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon ground nutmeg

Nutritional Facts

1 each: 244 calories, 11g fat (5g saturated fat), 69mg cholesterol, 475mg sodium, 7g carbohydrate (3g sugars, trace fiber), 27g protein Diabetic Exchanges:1/2 starch, 4 lean meat 1/2 fat

Directions

  1. Sprinkle pork chops with salt and pepper. In a large nonstick skillet coated with cooking spray, cook chops in butter over medium heat until meat juices run clear; remove and keep warm.
  2. Combine flour and milk until smooth; stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in remaining ingredients; heat through. Serve with chops. Yield: 4 servings.
Originally published as Pork Chops with Parmesan Sauce in Healthy Cooking April/May 2010, p55

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.


Reviews for Pork Chops with Parmesan Sauce

AVERAGE RATING
(9)
RATING DISTRIBUTION
5 Star
 (6)
4 Star
 (1)
3 Star
 (0)
2 Star
 (1)
1 Star
 (1)
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MY REVIEW
ConnieK
Reviewed Sep. 28, 2012

"Very easy to make and so tasty. This whips up very quickly. Simple tasty meal for weeknights and for a special occasion for that matter. A keeper."

MY REVIEW
gingerriss
Reviewed Feb. 26, 2012

"yucky"

MY REVIEW
scarlet286
Reviewed Jun. 23, 2010

"I didn't like this recipe; it was too bland for me."

MY REVIEW
Cook38
Reviewed May. 14, 2010

"As far as ease, this is about as easy as it can get! High marks for that. It was tasty as well, although my sauce was a little more like a spreadable consistency than saucy. I did add additional milk and parmesan to thin it out and that helped a little. Probably operator error - heat too high or something. Overall very tasty, and my husband enjoyed it too!"

MY REVIEW
aubsmc
Reviewed Apr. 4, 2010

"I used a pork roast instead, cooked it in a slow cooker and made a double batch of sauce to go with the roast. It was really good and I think I will try the sauce with other dishes."

MY REVIEW
redplover
Reviewed Mar. 24, 2010

"Very tasty! I used bone in loin chops and finely chopped onion that I sauteed in the drippings before adding the milk. Fast weekday meal that I'll definitely make again."

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