- boil. Reduce heat; cook and stir over medium heat for 1 minute. Stir
- in nectarines, cilantro and oregano; cook 2-3 minutes longer or
- until heated through. Serve with pork. Yield: 4 servings.
Nutritional Facts: 1 pork chop with 1/2 cup salsa equals 230 calories, 8 g fat (3 g saturated fat), 55 mg cholesterol, 263 mg sodium, 15 g carbohydrate, 3 g fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1 fruit.
Wine: Sweet White Wine: Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.