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Pork Chops with Glaze Recipe
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Pork Chops with Glaze Recipe

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Rosemary adds a special touch to these beautifully glazed pork chops that are just right for any meal. —Louise Gilbert, Quesnel, British Columbia
TOTAL TIME: Prep: 15 min. + marinating Grill: 10 min.
MAKES:8 servings
TOTAL TIME: Prep: 15 min. + marinating Grill: 10 min.
MAKES: 8 servings

Ingredients

  • 1/2 cup ketchup
  • 1/4 cup packed brown sugar
  • 1/4 cup white vinegar
  • 1/4 cup orange juice
  • 1/4 cup Worcestershire sauce
  • 2 garlic cloves, minced
  • 1/2 teaspoon dried rosemary, crushed
  • 8 bone-in pork loin chops (3/4 inch thick and 7 ounces each)

Nutritional Facts

1 pork chop: 246 calories, 8g fat (3g saturated fat), 86mg cholesterol, 284mg sodium, 11g carbohydrate (10g sugars, 0 fiber), 30g protein. Diabetic Exchanges: 4 lean meat, 1 starch.

Directions

  1. In a small bowl, mix the first seven ingredients. Pour 3/4 cup marinade into a large resealable plastic bag. Add pork chops; seal bag and turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade.
  2. Drain pork, discarding marinade in bag. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly.
  3. Grill pork, covered, over medium heat or broil 4 in. from heat 4-6 minutes on each side or until a thermometer reads 145°; brush generously with remaining marinade during the last 3 minutes. Let stand 5 minutes before serving. Yield: 8 servings.
Originally published as Glazed Pork Chops in Healthy Cooking August/September 2009, p61

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.


Reviews for Pork Chops with Glaze

AVERAGE RATING
(9)
RATING DISTRIBUTION
5 Star
 (8)
4 Star
 (1)
3 Star
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MY REVIEW
noreengruber User ID: 7079968 254820
Reviewed Sep. 29, 2016

"I am unable to use oranges in any form can I us cranberry juice or Apple ? Noreen Gruber"

MY REVIEW
rissa7785 User ID: 6501722 125488
Reviewed Apr. 9, 2012

"These were excellent. I used boneless pork chops. I forgot the basting part...can't wait to make them again with extra glaze. Yummy!"

MY REVIEW
thatgengirl User ID: 4407201 210927
Reviewed May. 9, 2011

"So easy to make, even my picky 4 year old ate some."

MY REVIEW
KarenLiz User ID: 2217422 210926
Reviewed Nov. 22, 2009

"These were absolutely delicious. My whole family loved them. We couldn't wait for leftovers the 2nd night!"

MY REVIEW
ReneeMSomer User ID: 1211170 170228
Reviewed Jul. 29, 2009

"This was great! Actually used this sauce on chicken breasts...wonderful. Nice change from BBQ Sauce!"

MY REVIEW
Missybug User ID: 163037 182609
Reviewed Jul. 12, 2009

"Great recipe. Easy to make. I used my George Forman and sprayed it with cooking spray and cooked the chops for 12 minutes. Served it w/ TOH Roasted Parmesan green beans and ciabatta bread w/ dipping oil. Great combination."

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