- minutes or until thickened. Serve over pork chops. Yield: 4
Nutritional Facts: 1 pork chop with 1/4 cup sauce equals 237 calories, 10 g fat (4 g saturated fat), 81 mg cholesterol, 503 mg sodium, 8 g carbohydrate, 1 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 1/2 starch, 1/2 fat.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.